101. End of Year Reflection with Forward Intention

OH I MADE THE TITLE RHYME so I'm going to sit here in this moment a little longer -- Ok. We're good now. Welcome to our LAST EPISODE!!! of 2021. Today we're wrapping up this mini-segment on actions and goals and values by talking about intentions (words, phrases, etc) that will help tie us to values and keep us motivated to continue to push forward, even on the dark days. Credit where credit is due - Dr. Meghan Powell (aka friend and guest of the show) was the inspiration for today's episode. You can get on her journal email list here [https://www.meggymarie.com]! and check out our podcast here [https://growingthroughit.libsyn.com/93-goals-tortoises-dreaming-on-with-dr-meghan-powell]!