Today is episode 100 -- so first off, THANK YOU. Thank you for showing up, for listening, and for laughing with me as we bloom where we are planted and grow through what we go through. I cannot say thank you enough for all of the relationships (both known and unknown) that the podcast has provided to me.

Secondly, today's episode is all about shifting your perspective for future goal-setting to include a more values-oriented approach to not only goal-setting, but decision making and boundary setting as well.

I mention several previous episodes of the podcast. You can find those here, here, and here.

The link to the free values worksheet can be found here.