Episode 66 - 1st Half of May Update

This recap episode has updates on my physical self, my emotional self, my weight journey, my current goal, short-term goals, and long-term goals. These are my bi-weekly updates which will be coming every other Tuesday! I also discuss my losing momentum, not tracking, gaining weight, and needing to refocus. I also talk about this new book I'm reading called "Digital Minimalism" ... I'm a super slow reader! Enjoy this episode! Or don't! But please share it either way.

--- Support this podcast: https://podcasters.spotify.com/pod/show/my-gastric-sleeve-podcast/support