How to Overcome Fear and Share Your Work Online with Sam Kennedy Christian
Remember my rejection challenge?! Of course you do! Well last summer I recorded an episode about it which led to someone contacting me to be on the podcast as part of their own rejection challenge! So, in this episode, I have a coaching session with Sam from The Float Space. Sam is a career and life coach who specialises in helping working mothers. In this episode, we delve into some of my resistance to sharing my work online and explore how I show up.
Key Takeaways:
- Identify your resistance to sharing your work online and explore ways to overcome it.
- Create a plan for how you're going to share your work online, starting with small steps.
- Be clear on your position of what you're going to do and actually do it.
Highlights:
02:41: I discuss my resistance to sharing my work online.
12:52: Exposure therapy.
14:45: The challenge of creating content that is good enough to share online.
20:52: The Ladder Method
About the Guest: Sam can be found on Instagram at @thefloat.space
Sam's website: thefloat.space
End Credits:
I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @lizmmosley or @buildingyourbrandpodcast and I hope you enjoy the episode!
This episode was written and recorded by me and produced by Lucy Lucraft https://www.lucylucraft.co.uk
If you enjoyed this episode please leave a 5* rating and review!
