You want to live your purpose…but you also want to afford to live your purpose!

In this new episode of the Business Flow Formula podcast, Erika and Lumi Yoga [https://www.lumiyoga.ca/] Owner, Janet Song, go through the Lean Canvas and a Business Flow Formula worksheet to uncover:

 * Using a Lean Canvas as a living document
 * The impact of creating intentional spaces for community and connection
 * The importance of goal setting as a tool for growth and vision

Listen to this brand-new, action-packed conversation now!

Like what you hear and want to know when the next episode is out?

Follow us on our socials for podcast updates, helpful tips, and actionable insights:

 * Instagram [https://www.instagram.com/signaloperations/]
 * Facebook [https://www.facebook.com/signaloperations]
 * LinkedIn [https://www.linkedin.com/company/signal-operations/]

To learn more about coaching options and how we can help you work with your fire, rather than be consumed by it, visit the Signal Ember website [https://www.signalember.com/business-flow-formula]!

How to Lead with Your Heart and Strategy

Introduction to Business Flow Formula Podcast

Janet's Journey: Yoga, Law, and Entrepreneurship

What are the top three frustrations that your clientele are facing when it comes to running retreats and wellness?

Lean Canvas Method for Business Planning

Addressing Western Stress Culture with Lumi Yoga

Lumi Yoga: A Hub for Holistic Healing

Combating Social Isolation through Community Events

Unique Value Proposition: Legal Precision in Wellness

Building a Personal Brand and Online Presence

Exploring Corporate Wellness Retreats

What are your three high-level goals for the first year of business?

Balancing Passion and Financial Goals

Expanding Services with Sound Therapy Training

Calculating Break-even Points for Events

What can you do in May to help you solidify having eight sales by the end of June?

Local Advertising Strategies for Retreats

Transitioning to Structured Goal Setting

Revisiting and Adjusting Business Goals

If you own a wellness clinic, salon, or health center, I’m going to bet that, most days, it feels like your business is running YOU, instead of the other way around.

You went from being an incredible practitioner to a business owner, and suddenly, everything changed. Instead of focusing on your craft, you’re stressing over money, operations, and whether things will fall apart when you’re not there.

The Business Flow Formula is here to help you regain control with practical solutions and real strategies. Each episode, I’ll show you how to create consistent revenue, build a team you trust, and streamline your operations, so your business feels less like chaos and more like… flow.

I’m Erika Dowell, a business operations expert who’s been in the trenches with businesses like yours. I’ve helped so many owners turn overwhelm into clarity, chaos into systems, and stress into ease, and now I want to help you. That’s why I created this podcast.

The Business Flow Formula isn’t about vague ideas—it’s packed with real-world advice, actionable strategies, and stories from owners in the health and beauty space who’ve made it to the other side.

I know you make people feel good every day. Now, let’s make your business feel good to YOU.

If you’re ready to stop putting out fires and build a business that truly works for you, hit subscribe and follow the Business Flow Formula podcast. Let’s create more profit, efficiency, and flow…together.

Business Flow Formula: Helping Wellness Hub, Spa, and Salon Owners Keep More Money

CEO @ Signal Operations Inc.. Where we help business owners feel a little more calm about their operations and more in flow with it.