The goal isn’t just to grow your business, it’s to make it grow!



We’re wrapping up OUR year with one more episode, and this one is all about YOUR year, the flow, the fumbles, and assessing your “fire” before burnout!



In the last episode of 2025, Erika is asking you the hard questions. She walks you through:

🔥Key questions to reflect on the past year in business

🔥The importance of celebrating your wins, big, small and all the ones in between

🔥How to set intentions for a successful 2026



Listen to 2025’s final episode today to efficiently recap your year and manifest success with action for the new year!



Like what you hear and want to know when the next episode is out?



Follow us on our socials for podcast updates, helpful tips, and actionable insights:

 * Instagram [https://www.instagram.com/signaloperations/]
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 * LinkedIn [https://www.linkedin.com/company/signal-operations/]



To learn more about coaching options and how we can help you work with your fire, rather than be consumed by it, visit the Signal Ember website [https://www.signalember.com/business-flow-formula]!

Episode 14 - Your 2025 Business Wrap-Up and Reflection

Introduction to Business Flow Formula

How can business owners find clarity and focus their energy for the upcoming year?

The Role of Reflection and Clarity in Goal Setting

Celebrating Milestones and Understanding Success

Learning from Past Experiences for Growth

Intentional Planning with a Guiding Theme

Evaluating and Tweaking Business Systems

Designing Purposeful Business Flow

If you own a wellness clinic, salon, or health center, I’m going to bet that, most days, it feels like your business is running YOU, instead of the other way around.

You went from being an incredible practitioner to a business owner, and suddenly, everything changed. Instead of focusing on your craft, you’re stressing over money, operations, and whether things will fall apart when you’re not there.

The Business Flow Formula is here to help you regain control with practical solutions and real strategies. Each episode, I’ll show you how to create consistent revenue, build a team you trust, and streamline your operations, so your business feels less like chaos and more like… flow.

I’m Erika Dowell, a business operations expert who’s been in the trenches with businesses like yours. I’ve helped so many owners turn overwhelm into clarity, chaos into systems, and stress into ease, and now I want to help you. That’s why I created this podcast.

The Business Flow Formula isn’t about vague ideas—it’s packed with real-world advice, actionable strategies, and stories from owners in the health and beauty space who’ve made it to the other side.

I know you make people feel good every day. Now, let’s make your business feel good to YOU.

If you’re ready to stop putting out fires and build a business that truly works for you, hit subscribe and follow the Business Flow Formula podcast. Let’s create more profit, efficiency, and flow…together.

Business Flow Formula: Helping Wellness Hub, Spa, and Salon Owners Keep More Money

CEO @ Signal Operations Inc.. Where we help business owners feel a little more calm about their operations and more in flow with it.