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Episode 42: Exploring Healing: From Tarot to Ayurveda, Breathwork, and Palm Reading: A Journey of Self-Care and Transformation
4 Plays1 year ago
How many healing modalities have you experienced?
In this episode, we delved into the transformative power of various healing modalities and the importance of self-care and exploration in our ongoing healing process.
Lili shares her experiences with multiple tarot card readings with Ayla, emphasizing the sacredness of their energy space and the importance of selecting trusted practitioners to tap into their energy. She also delves into the benefits of breathwork and palm reading, highlighting how these practices unlocked new avenues for their well-being.
Shannon recounts a profound tarot reading that accurately predicted her work situation and future executive team, showcasing the potential insights gained from psychic healing. She also touches on the importance of brain health and incorporating vitamins and nootropics to support cognitive well-being. During her Ayurvedic healing, Shannon had an opportunity to meet with her inner child and integrated with her. She shares her experience.
Listen and learn from our experiences.
Key Talking Points of the Episode:
[03:48] Lili’s experience with Ayurvedic healing
[06:35] Shannon’s experience with Ayurvedic healing; her inner child integration
[12:52] Lili’s tarot cards with Ayla
[20:53] Shannon’s experience with tarot cards
[25:37] What does breathwork feel like?
[29:12] Lili’s experience with palm reading
[33:51] The essence of preventive self-care
Magical Quote from the Episode:
“Breathwork really helps just to stay present in the body. It's a safe vessel.”
Note: This podcast is for informational and entertainment purposes only.
Resources:
Mystic Flora Apothecary
Bree Melanson
School for Meditation and Healing
Recommended
Transcript
Introduction to the Podcast
00:00:05
Speaker
Welcome to Psychic Girls Next Door.
00:00:07
Speaker
We are your hosts, Lily Hiberino and Shannon Miller.
00:00:10
Speaker
This podcast is for all spirituality enthusiasts and psychics next door to share tools, experiences and spiritual practices that align with your highest vibrational self.
Visit to Mystic Flora Apothecary
00:00:21
Speaker
So on this episode, we are going to chat about a recent experience at a healing fair.
00:00:26
Speaker
It's located at this beautiful apothecary called Mystic Flora Apothecary.
00:00:31
Speaker
Located in here in California, San Mateo.
00:00:34
Speaker
And this apothecary, they have tarot cards, herbs, crystals, all sort of spiritual, metaphysical goods.
00:00:45
Speaker
It's just such a cool store.
00:00:47
Speaker
It is a cool store.
00:00:47
Speaker
It's like stepping into the 1800s.
00:00:49
Speaker
It is.
00:00:50
Speaker
I feel like when I walk in, it's kind of walking through this portal.
00:00:54
Speaker
Yes.
00:00:55
Speaker
You're like taken to like a total different realm.
00:00:58
Speaker
Yeah.
00:00:58
Speaker
No, definitely.
00:01:00
Speaker
Of metaphysical things.
00:01:02
Speaker
The first time that I walked in, I was like, oh my gosh, I feel
Experiencing the Healing Fair
00:01:06
Speaker
at home.
00:01:06
Speaker
Oh, totally.
00:01:07
Speaker
I love it.
00:01:08
Speaker
And they have like, you know, the furniture that matches that, the colors.
00:01:12
Speaker
Very gilded age.
00:01:14
Speaker
Yeah.
00:01:15
Speaker
edwardian victorian like yeah so we highly recommend this store uh and then we had a they had a healing fair a few weeks ago i mean by the time you're listening to this gonna be more than a few weeks ago but uh they offer a lot of events at the apothecary uh all related more to like spirituality
00:01:37
Speaker
meditations and all that type of stuff.
00:01:39
Speaker
But the healing fair is something that we went together and we went with a few friends as well.
00:01:45
Speaker
And it was a lot of fun.
00:01:46
Speaker
It was really cool.
00:01:47
Speaker
Yeah, because we got to experience different healers in the same environment.
00:01:53
Speaker
So we had a chance to get a few different healings.
00:01:58
Speaker
If you could say through like palm readings, we had Ayurvedic healing sessions.
00:02:05
Speaker
tarot card reading and breath work.
00:02:08
Speaker
Yeah.
00:02:08
Speaker
And I think there were more services being offered, but they kind of had a limit on the services that you could take advantage of that day.
Ayurvedic Healing Experiences
00:02:18
Speaker
We were lucky to get three.
00:02:19
Speaker
Yeah.
00:02:20
Speaker
And they were having it at two because they weren't sure like how many you could actually do or people could actually do.
00:02:26
Speaker
Yeah, because it was like short, right?
00:02:27
Speaker
Like 15, 20 minutes per person.
00:02:29
Speaker
And it was like, you had to sign up.
00:02:31
Speaker
Right.
00:02:31
Speaker
And you kind of had to wait.
00:02:33
Speaker
You don't want to be like a healing hog, you know?
00:02:35
Speaker
Although I wanted to.
00:02:36
Speaker
As much as I always want to be a healing mom.
00:02:39
Speaker
I want all the healing.
00:02:41
Speaker
I was kind of sneaky in a way.
00:02:43
Speaker
Because I already had two.
00:02:47
Speaker
And then the person that was signing us up.
00:02:49
Speaker
She's like, oh, but we're capping up with two.
00:02:51
Speaker
I'm like, oh, but what about this one?
00:02:53
Speaker
And I kind of point in.
00:02:55
Speaker
Because they did have a slot available.
00:02:58
Speaker
And she's like, oh, okay.
00:03:01
Speaker
Because it was right after her.
00:03:03
Speaker
So she was fine with that, you know, but it kind of worked out.
00:03:07
Speaker
Oh, yeah.
00:03:08
Speaker
Yeah, definitely.
00:03:09
Speaker
Like I, so I didn't get any pushback about signing up for three.
00:03:12
Speaker
Oh, yeah.
00:03:14
Speaker
I was just like, yeah, I want this and this and this.
00:03:16
Speaker
And then it just like ended up working out.
00:03:18
Speaker
I think she kind of forgot that she was going to cap it at two.
00:03:22
Speaker
Yeah.
00:03:22
Speaker
Like pretty early.
00:03:25
Speaker
That was kind of smart to get there early and just get signed up like right away.
00:03:29
Speaker
Totally.
00:03:30
Speaker
Because it was a little bit of a wait, like a few.
00:03:32
Speaker
And also, you know, we strategically had to like stack who we were seeing first based on like availability and all of that.
00:03:40
Speaker
But yeah, how was your what did you have done first?
00:03:43
Speaker
Like what service?
00:03:44
Speaker
Did you do you remember?
00:03:45
Speaker
Yeah.
00:03:45
Speaker
So the first one I got was the Ayurvedic healing.
00:03:49
Speaker
I never had that before.
00:03:50
Speaker
I've never had it either.
00:03:52
Speaker
Yeah, I had no idea what I was going into.
00:03:55
Speaker
But the healer, her name is Yesenia or Yesenia.
00:04:00
Speaker
Sorry if I'm butchering her name.
00:04:02
Speaker
But so basically she had me like lay down this like massage table.
00:04:08
Speaker
And she just did her Ayurvedic ritual.
00:04:13
Speaker
I had my eyes closed.
00:04:14
Speaker
Well, she did ask me, like, what did I want to, like, work on?
00:04:17
Speaker
If there are any issues in particular that I want to work on?
00:04:21
Speaker
And I told her I just wanted to be, like, more...
00:04:23
Speaker
you know, in a more peaceful energy, more grounded.
00:04:26
Speaker
So for me, it was more like a relaxing experience with her.
00:04:32
Speaker
And she kind of like went on to like describe what she was doing.
00:04:36
Speaker
I felt like it was a little bit of like Reiki with the Ayurvedic elements, right?
00:04:42
Speaker
Because she was like describing like elements of nature and where she was kind of like feeling my energy needed to like, kind of was like, you know, imbalanced and things like that.
00:04:53
Speaker
Did she tell you which energy she's working with?
00:04:58
Speaker
She said... I mean, it's been a few weeks, so I'm not going to remember verbatim.
00:05:04
Speaker
But she mentioned water.
00:05:06
Speaker
Oh, cool.
00:05:07
Speaker
She mentioned the element of water, just kind of like washing away whatever the energy needed to be kind of moved.
00:05:13
Speaker
I like that.
00:05:15
Speaker
And then she also kind of helped me to also like ground myself, create a grounding cord, you know, that helps you just to stay more in your body.
00:05:25
Speaker
But more, all in all, it was very relaxing.
00:05:28
Speaker
It's more like a Reiki session for me than it was.
00:05:31
Speaker
I mean, she communicated when she needed to.
00:05:34
Speaker
Yeah.
00:05:35
Speaker
But I don't think I was looking for information per se.
00:05:38
Speaker
Oh, yeah.
00:05:39
Speaker
Did you go in and like ask her anything specific or you were just kind of open?
00:05:43
Speaker
No, I was just open.
00:05:44
Speaker
I was just like, generally, I just thought I just wanted to feel more relaxed.
00:05:47
Speaker
Because that's what I was needing.
00:05:48
Speaker
Oh, for sure.
00:05:49
Speaker
That makes sense of like the water cleansing your space.
00:05:52
Speaker
Water is like very relaxing and I love water, especially warm water.
00:05:56
Speaker
Just kind of like soaking myself like in a hot tub or hot springs.
00:06:01
Speaker
That's kind of like my jam.
00:06:03
Speaker
So she just kind of did that.
00:06:04
Speaker
So for me, I wasn't looking for particular downloads of information.
Transformative Tarot Readings
00:06:08
Speaker
It was just to kind of relax and just kind of get grounded.
00:06:11
Speaker
And I think she performed that.
00:06:14
Speaker
Oh, nice.
00:06:14
Speaker
And it was great.
00:06:15
Speaker
That's awesome.
00:06:15
Speaker
But I know that after I left, and I heard her also going with other people, and I heard her also describing more things, of course, depending on what people were saying.
00:06:29
Speaker
kind of looking for or what they needed and i think she was probably like sharing more information too yeah i think depending on the experience because you also had a service with her yes i think i went right after you and it was so cool i went in with very intentional telling her about how i've been healing my heart chakra and integrating my shadow and my inner child healing and
00:06:54
Speaker
And, you know, unpacking childhood trauma and all of that.
00:06:57
Speaker
And so I want to be more like open for a romantic relationship.
00:07:01
Speaker
And so she's like, okay, like, let's work with the energy of fire.
00:07:04
Speaker
And she's like, that's what feels appropriate.
00:07:07
Speaker
And so she like, you know, laying down on the massage table with like something over my eyes, like an eye covering.
00:07:15
Speaker
Did you have the eye covering?
00:07:16
Speaker
No, I didn't have the eye covering.
00:07:18
Speaker
Yeah.
00:07:18
Speaker
I don't remember having, I did have like a blanket or a sheet over me.
00:07:23
Speaker
Oh, cool.
00:07:23
Speaker
Yeah.
00:07:24
Speaker
Yeah.
00:07:24
Speaker
I didn't have the blanket because I'm like, I don't need the blanket.
00:07:27
Speaker
It's fine.
00:07:28
Speaker
And we were working with fire.
00:07:30
Speaker
So it kind of.
00:07:31
Speaker
Oh, yeah.
00:07:31
Speaker
Going to start like heating up.
00:07:33
Speaker
Totally.
00:07:34
Speaker
So I so she walked me down and like through a meditation.
00:07:39
Speaker
So I was laying down with my eyes closed with that, you know, like an eye covering.
00:07:43
Speaker
And she's like, you know, you're going to see a staircase and, you know, you're going to.
00:07:50
Speaker
Sorry, I saw a staircase.
00:07:52
Speaker
She didn't say that, but she said, we're going to count down to 10 and you're going to tap into your heart center space.
00:07:58
Speaker
Which was kind of guiding.
00:08:00
Speaker
Yeah, like a guided meditation.
00:08:01
Speaker
And so I saw it was like at 10, it started to be like steps of a staircase to this tomb.
00:08:08
Speaker
like this Egyptian tomb, which I was like, oh, this is wild that I'm seeing this.
00:08:13
Speaker
And usually in guided meditations, like through sound healing experiences, I'm a visual person and immediately I'll have like some type of visual experience as like in tandem with whatever's happening.
00:08:24
Speaker
So that wasn't new for me, but like I saw a staircase down into a tomb.
00:08:28
Speaker
All of a sudden it turned at like number eight into a ladder, right?
00:08:32
Speaker
So it was like duping people, you know, through the experience of like trying to find go into my heart chakra space.
00:08:39
Speaker
I had to go down two steps and then I had to go down a ladder of eight steps.
00:08:43
Speaker
And then all of a sudden it was this like lit hallway.
00:08:47
Speaker
And she's like, at the end of the hallway, you'll see your inner child, which I saw myself as a child.
00:08:53
Speaker
And she's like, you'll meet in the middle.
00:08:56
Speaker
And we did.
00:08:57
Speaker
And then to the left of me was my, the actual entrance of my heart chakra.
00:09:02
Speaker
And when I, I hugged my inner child and then I absorbed her.
00:09:07
Speaker
Wow.
00:09:08
Speaker
Like, like she, we're hugging.
00:09:10
Speaker
I like picked her up and I like told her like, it's safe.
00:09:14
Speaker
You know, I love you.
00:09:15
Speaker
I'm here for you.
00:09:16
Speaker
I've got you always.
00:09:16
Speaker
Yeah.
00:09:18
Speaker
And then she just disappeared.
00:09:20
Speaker
She was like, and like, you integrate.
00:09:23
Speaker
Yes.
00:09:24
Speaker
Yes.
00:09:24
Speaker
And that was like, I'm getting the chills because I have been trying to do that in various ways, like forever.
00:09:33
Speaker
And I feel like something shifted after that.
00:09:36
Speaker
And I was like, where'd she go?
00:09:37
Speaker
Like, cause it's like been such an external, like energetic process of like, oh, my, my inner child is like outside of you.
Writing as a Healing Journey
00:09:48
Speaker
of you yes and then that that happens it's like you know the concept of like eating your twin in the womb like the same type i can imagine the same type of like physical sensation or who knows but it was like i absorbed her and then i really was looking around at the space of this like edryption tomb beautifully lit cozy but it's so inaccessible
00:10:11
Speaker
and like like that's some good information yes and so because it's like oh man it was hard for me to get down here well imagine someone else trying to also come even close to it it's like oh nope they gotta go down the secret staircase then it turns into a ladder they gotta have good shoes to go down there it's intimidating
Exploring Breathwork
00:10:33
Speaker
flashlight and then
00:10:35
Speaker
Yeah.
00:10:35
Speaker
And then, of course, like the and then you got to go down this like long highway, like light this torch.
00:10:40
Speaker
And then there was fire on both sides and because she was working with fire energy.
00:10:45
Speaker
And then like halfway down, you could see like the actual entrance.
00:10:48
Speaker
And it looked like a heart with like a disco ball and red satin sheets and like, you know, like really pink and vibrant in there and like music playing.
00:10:58
Speaker
But the fact that you have to like it's like so heavily guarded.
00:11:01
Speaker
And I was like, oh, that's no longer serving me.
00:11:04
Speaker
And I found that that information itself was so helpful along with like that inner child integration.
00:11:12
Speaker
Yeah, it sounded like you had a nice healing experience.
00:11:16
Speaker
All within 15 minutes.
00:11:17
Speaker
Yeah.
00:11:18
Speaker
Well, because you were open and ready.
00:11:20
Speaker
Yeah.
00:11:21
Speaker
for that yeah i set the intention to like almost like match up with her energetically for that very reason and she just like facilitated exactly she held a safe space for you oh totally yeah i had a very deep experience very deep with the ayurvedic healing yeah but it felt very accessible you're well it's so funny the theme was inaccessibility to this but like it didn't feel as like deep as i had thought it would feel you know it felt very like natural and like
00:11:52
Speaker
Yeah, I mean, if you think about it, it is a natural process.
00:11:58
Speaker
It should be a natural process because it's all in you.
00:12:03
Speaker
It's not like something that you have to achieve or attain that is outside of you.
00:12:08
Speaker
Totally.
00:12:08
Speaker
You have to pay thousands of dollars to gather information, but it's all in you.
00:12:13
Speaker
here yeah but what gets in the way is ourselves
Insights from Palm Readings
00:12:16
Speaker
totally totally like me constantly externalizing this whole thing or this idea of healing my inner child and like having it as like a to-do list item all the time and it's like no no it's just like connecting and making space for that integration and that was like the biggest like light bulb moment and like I'm like and I'm like we're we're
00:12:38
Speaker
Where'd she go?
00:12:39
Speaker
Like, I like don't know where she, you know.
00:12:41
Speaker
Yeah, we do make it more complicated than it actually.
00:12:43
Speaker
Totally.
00:12:44
Speaker
It is.
00:12:44
Speaker
Oh, absolutely.
00:12:45
Speaker
I mean, you can apply to that several concepts in my life.
00:12:48
Speaker
Like, I probably make it more complicated.
00:12:49
Speaker
Well, don't we all.
00:12:50
Speaker
Right, right.
00:12:51
Speaker
We're humans.
00:12:51
Speaker
Yeah.
00:12:52
Speaker
It's kind of normal.
00:12:53
Speaker
Yeah.
00:12:54
Speaker
What other services did you have?
00:12:56
Speaker
And then afterwards, I had a tarot card healing with Isla.
00:13:01
Speaker
And this is not my first time getting a tarot card reading with her.
00:13:05
Speaker
This is probably like my third or fourth time.
00:13:08
Speaker
I got introduced to Isla, I don't know, maybe like at least like a good year ago.
00:13:15
Speaker
And a friend of mine had a reading with her.
00:13:17
Speaker
She's like, you have to have a reading.
00:13:20
Speaker
And I'm like, okay.
00:13:21
Speaker
Yeah.
00:13:21
Speaker
Didn't even think twice.
00:13:23
Speaker
And I was just like blown away.
00:13:26
Speaker
So as a psychist, one of the things that it can be a blessing and a curse, you can tell when someone is legit and when someone is not.
00:13:35
Speaker
And I am someone, being a psychic, I'm very skeptical.
00:13:39
Speaker
And it's going to sound like really like counterintuitive for me to say that.
00:13:43
Speaker
Yeah.
00:13:43
Speaker
But I always go with this feeling like, okay, show me.
00:13:47
Speaker
And I normally like don't say a lot about myself because I really want to see what information they're going to share.
00:13:54
Speaker
Oh, totally.
00:13:54
Speaker
And just see like, okay, yes, whatever you share that's accurate, you know?
00:13:59
Speaker
Or like, you know, when you might go to a reading when you feel like they can just say like general things and maybe one of it might stick, you know?
00:14:08
Speaker
But I want to like really kind of like pay attention to specific things that they say.
00:14:13
Speaker
So I'm very picky about like who I get my readings with and who I trust.
00:14:17
Speaker
Yeah.
00:14:18
Speaker
Because when you think about it, you are trusting your energy.
00:14:23
Speaker
When you are going for energy readings or, you know, Ayurvedic, whatever type of healing service, when you're allowing people to tap into your energy, just understand that it's like it's a sacred space.
00:14:35
Speaker
Yeah.
00:14:35
Speaker
So you don't want to like anyone just like out of the blue, like, oh, you know, I'm just going to give you healing or things like that.
00:14:41
Speaker
Right, right.
00:14:42
Speaker
You want to be like be protective of your energy.
00:14:45
Speaker
So I'm very picky about...
00:14:48
Speaker
Who's going to read me?
00:14:50
Speaker
So when I had my first reading with Isla, I was like, oh my gosh, she's incredible.
00:14:55
Speaker
Yeah.
00:14:56
Speaker
And it's someone that I, again, like I highly recommend.
00:14:58
Speaker
10 out of 10.
00:14:59
Speaker
10 out of 10.
00:15:00
Speaker
11 out of 10.
00:15:00
Speaker
Yeah.
00:15:01
Speaker
And then I recommended to you like, you have to go get a reading with Isla.
00:15:06
Speaker
Yeah.
00:15:07
Speaker
And so I've had, you know, several readings with her.
00:15:10
Speaker
She has always been like very spot on.
00:15:13
Speaker
But what I like about her, it's not like just like she would just like kind of like...
00:15:18
Speaker
take get the cards out it's like oh this is like the empress and this is what it means and it's kind of not like that kind of like black and white kind of translation she really dives in yes like into interpreting the energy of what the card and what is your energy related to that so she kind of dives in on a deeper level yeah and
00:15:40
Speaker
She can connect everything.
00:15:42
Speaker
Yeah, she just get like really to the root of whatever it is that you want to look at.
00:15:48
Speaker
And she does have, also I feel like she has some like mediumship abilities too.
00:15:55
Speaker
Yeah.
00:15:56
Speaker
I don't know if she advertises herself as a medium.
00:15:59
Speaker
More like as an intuitive, I think that's what she kind of makes.
00:16:02
Speaker
She's an intuitive practitioner, right?
00:16:05
Speaker
A healing arts practitioner, yeah.
00:16:06
Speaker
But I do feel like that she does have some mediumship abilities.
00:16:10
Speaker
And her ancestors are like always with her.
00:16:12
Speaker
More like spirit guides, I want to say, because I can see that, you know, kind of just sitting there like, whoa, whoa.
00:16:19
Speaker
It's like at least like five to six from what I picked up on.
00:16:23
Speaker
Yeah.
00:16:23
Speaker
So I mean, but it's really cool.
00:16:25
Speaker
Yeah.
00:16:25
Speaker
Yeah.
00:16:26
Speaker
It's just like cool, like to see how they also, we all do.
00:16:29
Speaker
We all have like our team of guides helping us in this process.
00:16:33
Speaker
But I did, I mean, and you, again, you come with a question or an issue and then she will kind of like dive into it.
00:16:40
Speaker
I mean, I'm not going to go into my issue.
00:16:43
Speaker
I mean, it's kind of like private, maybe a few episodes down the road I'm able to like share.
00:16:48
Speaker
Yeah, after it's already done and finished.
00:16:51
Speaker
I can share what she's told me and what came up.
00:16:55
Speaker
But it was very refreshing.
00:17:00
Speaker
And you feel like it's kind of like what you needed to hear at that moment.
00:17:04
Speaker
Yeah.
00:17:05
Speaker
Because I think she's also able to...
00:17:08
Speaker
call you out but like in a grounded way not like not like the punishing nun no more of like pay attention to this like this is what you haven't been looking at just kind of is this serving you yeah like no okay so let's kind of work with it so i kind of like i like how she approaches that she's like very kind of like down to earth yeah with the way that she reads her uh
Legitimacy of Healers and Energy Readings
00:17:30
Speaker
tarot cards you know it feels very empowering yeah in a way so i really like appreciated that
00:17:35
Speaker
And you also had a reading with her that day.
00:17:37
Speaker
Oh my gosh.
00:17:38
Speaker
Yeah.
00:17:38
Speaker
And I like, I love her so much.
00:17:41
Speaker
I feel like very, there's not a lot of people.
00:17:44
Speaker
Well, I mean, sometimes I meet people and I'm like, I definitely have known them before, but like, especially in this like healing community, like you meet all different types of people and like all of them come with like something so unique and great about them.
00:17:57
Speaker
Like I'm also a very positively skewed person and I kind of like an opposite where I'm like, read me anyone.
00:18:04
Speaker
I'll try out.
00:18:05
Speaker
Like I'm open.
00:18:05
Speaker
Like I want to know more.
00:18:07
Speaker
And like, I, you know, maybe my vetting process could be a little bit more refined.
00:18:13
Speaker
But that's, I think, part of my learning journey in this life of like being a little bit more discerning with like who I'm spending time with, who I'm getting healings from, who like the information that I'm hearing, like, does it actually resonate with me?
00:18:26
Speaker
But everything.
00:18:27
Speaker
So when I got the first reading, like, I don't know, May of 2023 or something like that.
00:18:32
Speaker
It's been a while.
00:18:33
Speaker
Yeah.
00:18:34
Speaker
It was like before, maybe it was June after June or July, maybe after I went to Miami.
00:18:40
Speaker
But anyway, she I asked about my work situation and she's like, oh, you're going to have to like kind of stick it out for a little bit longer.
00:18:49
Speaker
But you're going to find a job that's kind of like.
00:18:52
Speaker
An in-between of what you're doing now and like being able to like have more time and space for my creative projects and that that came true.
00:19:03
Speaker
And she also described my current like executive who I support.
00:19:08
Speaker
at the time of that reading and she's like, oh yeah, he's gonna just be like a lot more chill and like more like someone who you can be more compatible with.
00:19:16
Speaker
And like he, I just remember like, I don't remember the exact way she described him, but it's like that essence of how she described him.
00:19:24
Speaker
That's like literally him.
00:19:26
Speaker
And I was like, whoa.
00:19:28
Speaker
And then of course, like, you know, things come true like six months later and I have a new job.
00:19:33
Speaker
I matched with this, you know, executive who I really like and, you know, it's great working with him.
00:19:39
Speaker
And then another woman who I love, like I love both of them, which
Choosing Between Healing Modalities
00:19:42
Speaker
is nice.
00:19:42
Speaker
And it's like, it's also the work-life balance is in that space.
00:19:46
Speaker
And I think that's really what the issue, the issue of what I didn't have in my last work environment.
00:19:51
Speaker
So I told her like,
00:19:52
Speaker
everything you said came true.
00:19:54
Speaker
Like, it's crazy.
00:19:55
Speaker
Like, I loved it.
00:19:56
Speaker
It's awesome.
00:19:56
Speaker
And then so the option was to get either a Theta healing.
00:20:01
Speaker
So she does Theta healing as well.
00:20:05
Speaker
And so that essentially, like, the Theta healing aspect is tapping into your brain waves to, like,
00:20:16
Speaker
clear your limiting beliefs.
00:20:18
Speaker
And I would love to do that.
00:20:20
Speaker
And I wanted to, I'm like, can I do both?
00:20:22
Speaker
No.
00:20:23
Speaker
I mean, I didn't ask her that.
00:20:25
Speaker
Well, I don't think we had the time.
00:20:26
Speaker
No.
00:20:27
Speaker
It was either one or the other.
00:20:28
Speaker
One or the other.
00:20:29
Speaker
And I feel like that type of session for me was like, okay, I think I'm going to go with a card reading because it's quicker and easier.
00:20:36
Speaker
I thought the Theta Healing Sound and more...
00:20:38
Speaker
Intense.
00:20:39
Speaker
Yes.
00:20:39
Speaker
And deeper.
00:20:40
Speaker
Yeah.
00:20:40
Speaker
And I think since we were having all sorts of different healing modalities, I like, well, maybe I should take it easy.
00:20:48
Speaker
Totally.
00:20:48
Speaker
Yeah.
00:20:48
Speaker
Not that the tarot card was like any easier, but totally just like I think on a body level too, you kind of want to listen to yourself.
00:20:57
Speaker
Yeah, and especially coming off of the Ayurvedic healing, where I, like, went into and integrated that.
00:21:03
Speaker
I'm like, okay, I feel like I kind of checked that off the list.
00:21:05
Speaker
And so I went with the tarot card reading, and I asked about, like, my creative YA book series that I'm writing.
00:21:12
Speaker
I don't even know if it's going to be called YA.
00:21:14
Speaker
My high fantasy book series, the multiverse series.
00:21:17
Speaker
Like your creative.
00:21:18
Speaker
My creative project.
00:21:19
Speaker
Your creative energy.
00:21:20
Speaker
Yeah, and also, like, manifesting a romantic partner into my life.
00:21:25
Speaker
And I said, I think...
00:21:26
Speaker
they're I feel like they're both correlated and connected and she like everything she saw was like very interesting like I can't remember I didn't re-listen to the you know reading last night like I ideally should have or wanted to but essentially like the TLDR of it was that um it's almost like
00:21:51
Speaker
this type of creative project whatever I have right in mind right now it's going to evolve into something that I don't even know and I don't even know what it's going to be yet like and that she's like just be open to how it's going to evolve and like the types of opportunities that it's going to like create essentially like that's the message and I'm like
00:22:12
Speaker
Okay, I like that.
00:22:13
Speaker
I'm open to receiving, like, you know, if it's not the specific multiverse series or if it's, like, you know, a variation or something or maybe a whole other book will come out of it or who knows.
00:22:27
Speaker
Just being open to, like, the process.
Vulnerability in Creativity and Relationships
00:22:31
Speaker
And, like, she basically mentioned, like, the process of writing in itself will, like...
00:22:37
Speaker
heal that part uh that's been like really afraid of romantic relationships and like you know not not being open to trusting men or and yada yada yada so writing is a very healing experience yeah in my opinion yeah uh because in a way you have to be vulnerable
00:22:58
Speaker
You do, yeah.
00:22:58
Speaker
Even though it's, you might not be writing about like yourself, it's not like your biography, but it's your energy that you kind of like putting it out there and your creativity and things that are like, you know, have been in your imagination or that you already have been thinking about, but it's kind of like putting it out there.
00:23:16
Speaker
Right, yeah.
00:23:17
Speaker
For people to read it and then take their own conclusions out of that.
00:23:21
Speaker
Totally.
00:23:21
Speaker
So that puts in a very vulnerable state.
00:23:24
Speaker
I haven't even thought about that until now.
00:23:26
Speaker
So thank you for that.
00:23:27
Speaker
Yeah, and then you think about it, how it correlates with relationships because being in a relationship, it's all about being vulnerable.
00:23:35
Speaker
Yeah.
00:23:36
Speaker
And just being your authentic self.
00:23:38
Speaker
Yeah.
00:23:39
Speaker
It kind of boils down to that.
00:23:40
Speaker
No, totally.
00:23:41
Speaker
Yeah.
00:23:42
Speaker
And I feel like I don't always know how to do that.
00:23:45
Speaker
Until today.
00:23:46
Speaker
Until now.
00:23:47
Speaker
Until now.
00:23:48
Speaker
Yeah.
00:23:48
Speaker
Not yet.
00:23:49
Speaker
Yeah, not yet.
00:23:49
Speaker
But until, yeah.
00:23:50
Speaker
But, you know, like, I think in the past, I'm like...
00:23:53
Speaker
I had been masking a lot in those types of dynamics.
00:23:57
Speaker
Oh, it's a process.
00:23:58
Speaker
I don't think it happens overnight.
00:24:01
Speaker
No.
00:24:01
Speaker
You really have to work with yourself.
00:24:04
Speaker
Totally.
00:24:05
Speaker
And just look at whatever that is blocking to get in that space.
00:24:10
Speaker
Yeah, I'm honestly more interested in focusing on my creative projects.
00:24:13
Speaker
Yeah, because I think everything lines up.
00:24:16
Speaker
When you start opening your creative channels, it's all about connecting with a heart.
00:24:20
Speaker
Yes.
00:24:20
Speaker
And then when you connect with a heart, you open...
00:24:23
Speaker
your heart yeah to great opportunities divine opportunities divine connections yeah it all comes together totally yeah but it's it sounds like you had a also great reading I had a great I mean I think with you know what's funny you've mentioned that you felt like you have known her like yes previously so the other we had like a group of friends that came with us so my other friend she said the same thing
00:24:49
Speaker
Oh, yeah, she did.
00:24:50
Speaker
She told me that.
00:24:51
Speaker
She also, she had a reading with her.
00:24:52
Speaker
She was like, oh, my God, I was sitting in front of her and I just knew it.
00:24:58
Speaker
I knew it that we met in a past life.
00:25:00
Speaker
Yeah.
00:25:00
Speaker
And I'm like, well, trust that.
00:25:02
Speaker
Yeah.
00:25:02
Speaker
I don't think you're imagining things.
00:25:04
Speaker
So it's kind of interesting how she connects with people.
00:25:08
Speaker
Yeah.
00:25:09
Speaker
in many different ways.
00:25:10
Speaker
Absolutely.
00:25:11
Speaker
Different dimensions.
00:25:12
Speaker
She's awesome.
00:25:13
Speaker
She's incredible.
00:25:15
Speaker
So we highly, highly, again, recommend her services.
00:25:18
Speaker
If you do go, you know, you can schedule an appointment online.
00:25:24
Speaker
Yeah.
00:25:25
Speaker
With specifically with any of the, you know, the healers that we've been mentioning, you know, they're all on their website.
00:25:31
Speaker
You can just select what service you want.
00:25:33
Speaker
But, you know, I also afterwards, I had a breath work.
00:25:41
Speaker
It was so interesting because I have been wanting to dive into breathwork for the last few months.
00:25:49
Speaker
It's something that's been calling me.
00:25:52
Speaker
And before we went to the healing fair and I saw that someone was doing breath work, I was like, I kind of want to like, just kind of check it out.
00:26:02
Speaker
Like tap your curiosity button?
00:26:04
Speaker
Just explore.
00:26:06
Speaker
So I was happy that I was able to meet this person.
00:26:13
Speaker
And, you know, he taught me some breath work techniques and,
00:26:18
Speaker
I love breath work because it helps you really to get in tune with your body.
00:26:24
Speaker
Especially people that do a lot of energy work.
00:26:27
Speaker
We tend a lot to sometimes be out of our bodies or be more like, you know, in the energy space more than our bodies.
Mechanics of Palm Reading
00:26:36
Speaker
And I do have this thing where I...
00:26:39
Speaker
Whenever I'm going through hard moments, I tend to leave my body.
00:26:43
Speaker
Just like I dissociate.
00:26:45
Speaker
Yep.
00:26:45
Speaker
You're like, oh, I'm not going to deal with this directly.
00:26:48
Speaker
Oh, this is challenging.
00:26:48
Speaker
True.
00:26:49
Speaker
Yeah.
00:26:49
Speaker
Goodbye.
00:26:50
Speaker
Out in the ether.
00:26:51
Speaker
Yeah.
00:26:52
Speaker
That's me.
00:26:53
Speaker
So...
00:26:55
Speaker
So there's part of me that feels that, you know, it's unsafe to be in the body.
00:27:00
Speaker
But in another way is to when you think about manifesting.
00:27:03
Speaker
Manifest, it's all about being the present in the body.
00:27:06
Speaker
Yeah.
00:27:06
Speaker
So breath work really helps just to like really stay present in the body.
00:27:11
Speaker
It's a safe vessel, stay present, you know.
00:27:14
Speaker
So it was nice to kind of like kind of tap into that energy.
00:27:18
Speaker
And then after I went home, I did some auto breath work meditations and I'll kind of, I'll list them in the show notes.
00:27:26
Speaker
I did this auto breath work meditation with another healer.
00:27:29
Speaker
Her name is Bree Melanson and she's a medium and she has a very famous for her breath work meditations and services.
00:27:38
Speaker
And I did her meditation and oh my God, it really like, it almost like it unlocked something.
00:27:46
Speaker
in me that was kind of like just waiting for me to like okay this is the next door yeah you know for you to unlock and kind of like step through it uh it was really amazing because you kind of like really tap into different energies in your body and how you like
00:28:03
Speaker
processing that and how things are moving and uh it was just like mind-blowing uh so i felt like i shifted a lot of energy so it was a nice kind of like um start point for me to kind of like start diving into more breath work that's awesome you know so that's been kind of what i've been focusing a little bit more of my energy uh and again you know those things like they evolve with
00:28:26
Speaker
time totally with healing modalities sometimes you might be into something for a while and then you you're interested shifts you're like oh i've been called to look into this right and just follow that i love that that's awesome like oh this is resonating with me because like before i would hear the word breath work and i'm like oh you know yeah it doesn't sound interesting i'm like whatever right this wasn't like breathing yeah just breathing like you know i didn't think much about it but i was just been listening to my intuition
00:28:55
Speaker
I'm like, where do I need more support now?
00:29:01
Speaker
How can I support my healing journey?
00:29:04
Speaker
And that's what's been calling me just to really get in touch with my body.
00:29:08
Speaker
Yeah.
00:29:09
Speaker
I love that.
00:29:10
Speaker
Doing this breath work.
00:29:11
Speaker
But also talking about the body, then I went to have a palm reading.
00:29:15
Speaker
Oh, yeah.
00:29:15
Speaker
I mean, palm reading is one of the most popular, I think, like sort of like psychic work, I think.
00:29:22
Speaker
Totally.
00:29:22
Speaker
As far as like it's been going through like thousands of years, you know, people like, oh, are you a palm reader?
00:29:28
Speaker
And I'm like, no, I am not a palm reader.
00:29:30
Speaker
Right.
00:29:31
Speaker
Yeah.
00:29:32
Speaker
But it was interesting.
00:29:33
Speaker
I was actually initially I was not going to get a palm reading.
00:29:36
Speaker
Uh-huh.
00:29:37
Speaker
But because it opened up, you know, she was like, oh, you know, we have another spot for a poem.
00:29:42
Speaker
And I'm like, okay, I'll do it.
00:29:44
Speaker
Why not?
00:29:45
Speaker
You know, I was like, okay, I'll do it.
00:29:47
Speaker
And then, you know, she kind of like, as you would imagine, poem readers, she just kind of look at the lines on the palm of your hands and just kind of, I guess, like describes what they mean.
00:30:00
Speaker
One is for, I think one line is like for the body.
00:30:04
Speaker
Yeah, your head.
00:30:05
Speaker
Yes, your lifeline.
00:30:07
Speaker
So your lifeline is like runs like closer to your thumb, like that, like bottom line.
00:30:13
Speaker
And then your headline is kind of in the middle and then the heart line is above that.
00:30:17
Speaker
And then essentially, I can't remember like what she said, like, but essentially this is like your left hand is like the cards you've been dealt and your right hand represents like the card of how you're
00:30:29
Speaker
you've like created tools and resources to deal with the cards that you've been dealt with, if that makes sense.
00:30:35
Speaker
Yeah.
00:30:35
Speaker
Yeah.
00:30:35
Speaker
Yeah.
00:30:36
Speaker
And I honestly, like, I cannot remember all the information.
00:30:41
Speaker
Like she, I think the first thing that she told me was like, you really like just to have quiet time.
00:30:48
Speaker
Like, yes.
00:30:49
Speaker
That's right.
00:30:51
Speaker
Me down a tee.
00:30:52
Speaker
That's me.
00:30:54
Speaker
I need time to recharge.
00:30:56
Speaker
That's, you know, something that I really look forward to.
00:30:59
Speaker
Just like being with myself.
00:31:01
Speaker
And that's the first thing that she told me.
00:31:03
Speaker
And then she went on to like describe other things.
00:31:05
Speaker
I think she also like...
00:31:07
Speaker
told me like how long i was gonna live with things like that i can't remember oh yeah yeah you look at the end of the lifeline yeah yeah i said oh you're gonna have like a long uh yeah a long life that uh you know and i'm like great yeah just like fun information totally i'm like taking all of that into heart yeah you know it's a fact in my life but it's like oh that's cool information we've got a palm reading
00:31:30
Speaker
I did.
00:31:30
Speaker
Yeah.
00:31:31
Speaker
I was like super open.
00:31:33
Speaker
I was like, yes, like I, I'm down for it.
00:31:36
Speaker
And so she told me that she learned from her dad, which I think was really cool.
00:31:40
Speaker
And her name's Mariam.
00:31:41
Speaker
She's, I've, I had a really good experience with her.
00:31:44
Speaker
And then she, so my lifeline runs at, with my headline at the end.
00:31:50
Speaker
And she like picked up on a lot of really spot on things about how I've created like, kind of like loopholes for some of the cards that I've been dealt with.
00:31:58
Speaker
And like,
00:31:59
Speaker
To create like more resilience on how to like deal with some of the aspects that like we're kind of destined.
00:32:06
Speaker
Right.
00:32:06
Speaker
Right.
00:32:07
Speaker
Develop some coping.
00:32:08
Speaker
Right.
00:32:08
Speaker
Exactly.
00:32:09
Speaker
And so I'm like, she's like, you're very resourceful.
00:32:12
Speaker
I'm like, absolutely.
00:32:13
Speaker
Like, if you need someone in the wilderness, I will figure it out.
00:32:16
Speaker
You know, like whatever, whatever situation I'm in, I'm going to figure out eight different ways to like either help or deal with that situation.
00:32:24
Speaker
And I mean, make sense in the type of role that I'm in for work.
00:32:27
Speaker
But she said that, like, she suggested that I take brain vitamins.
00:32:36
Speaker
Some I'm open if you know any.
00:32:38
Speaker
If y'all know any like brain, really good, like brain vitamins, because my headline and my lifeline will merge at the end.
00:32:47
Speaker
And I made a lot of sense for me.
00:32:51
Speaker
I'm not manifesting that that happens.
00:32:53
Speaker
But like, she's like, yeah, like some type of neurological stuff might come up towards the end of your life.
00:32:58
Speaker
But I'm like...
00:32:59
Speaker
I have ADHD.
00:33:01
Speaker
I also like fractured my skull when I was eight.
00:33:04
Speaker
And that's kind of when my psychic abilities started really activating.
00:33:07
Speaker
And I've heard from other like head trauma survivors, like that they can also become, it'll activate their abilities too.
00:33:16
Speaker
And I feel like that resonates with me.
00:33:18
Speaker
And I'm like, you know what, like, you know, so be it.
00:33:21
Speaker
like the end of my life like it you know just kind of a common theme that's been appearing at different points in my life will I let that be my narrative no but interesting you know I've been drinking mushroom coffee for the past couple years I you know shout out to dose they're great I really want to try mud water and a bunch of
00:33:41
Speaker
other ones but uh you know maybe i need to start incorporating more vitamins in general it's just like bringing more attention yeah something in your life that totally potentially cause right right you know imbalances like down the road and it's kind of like you know when people ask how can you predict the future the future and i said well look what are you doing today right right so if you are taking care of yourself today totally you know everything that is
00:34:10
Speaker
you know, for the health of brain wise.
00:34:15
Speaker
Maybe not everything, but I could start.
00:34:18
Speaker
Yeah.
00:34:20
Speaker
You shift that.
00:34:22
Speaker
Yeah.
00:34:22
Speaker
Right.
00:34:22
Speaker
This journey of kind of falling into having issues.
Conclusion and Recommendations
00:34:27
Speaker
totally at an older age sure i mean which is you know as you as you age of course there are things that might come right it doesn't necessarily have to be that totally exactly it's kind of nice just you yeah it's like just say hello to that right that's how we say it like thanks for the warning and like here's some heads yeah like literally thanks for the heads up um and so i and i'm like
00:34:49
Speaker
I'm not scared of it.
00:34:50
Speaker
I'm not putting any power in that narrative.
00:34:52
Speaker
I kind of forgot about it until we started preparing today for this episode.
00:34:57
Speaker
But I'm like, oh, that's really interesting.
00:34:58
Speaker
Because I am taking different mushroom...
00:35:04
Speaker
I'm also, you know, dabbling in different types of mushrooms too.
00:35:08
Speaker
But I think it's been a very healing experience.
00:35:11
Speaker
And like, I feel better when I drink mushroom coffee.
00:35:14
Speaker
So I think adding neurotropics or anything that can enhance my, like, you know, support my brain health.
00:35:19
Speaker
Absolutely.
00:35:20
Speaker
I'm open to doing that.
00:35:21
Speaker
So, but yeah, that's kind of like that.
00:35:24
Speaker
I know that we do have, you know, more to talk about other healing modalities, but I think we're going to save that for the next episode.
00:35:32
Speaker
Yeah.
00:35:33
Speaker
And again, I think just the takeaway of all of this is just you can receive information from many different sources.
00:35:39
Speaker
Yes.
00:35:40
Speaker
Healing services, it can come through different shapes and sizes.
00:35:45
Speaker
So just do your research and explore.
00:35:49
Speaker
Explore different modalities, research them, you know, and just kind of use your discernment.
00:35:58
Speaker
When you are working with a healer or someone that tells you that they provide healing services, just do your research.
00:36:06
Speaker
There's no right or wrong.
00:36:08
Speaker
As you see, between Shanna and I, we've had the same service, but different experiences.
00:36:16
Speaker
Like whatever experience is meant to appear or happen, like just flow with it and flow with it and go with it.
00:36:23
Speaker
I always say like take it with a grain of salt.
00:36:24
Speaker
Yeah.
00:36:25
Speaker
If this resonates with you, by all means, continue on your healing journey.
00:36:29
Speaker
Because this is for me, this is just tools.
00:36:32
Speaker
yeah tools that will support you on your healing journey and how amazing is that right because we can do all this stuff by ourselves yeah you need help so all of this helps totally and even us as healers we need healing too absolutely it was great it was such a great experience like definitely recommend y'all check out their um you know instagrams we'll hyperlink everything in our show notes um but thank you so much for listening to this episode of psych girls next door and we appreciate you
00:37:02
Speaker
Thank you.
00:37:03
Speaker
I'll see you on the next episode.