556. Fitness Flex's, Finance to Fitness, Zone 2 Cardio and How Life Changes Your Workout Game with Carly Fleischer

My guest today is Fitness Professional, Carly Fleischer. We discuss her journey from the finance world to the fitness industry, how you dial in your workouts differently as your life changes and the love/dislike relationship with Instagram.

Carly's Links:

Website: www.moxiebarbell.com

Instagram / TikTok /

Youtube: @moxiebarbell

Carly's Fav Podcast: The Arm Chair Expert

Carly's Coolest Apps: Swiftkey and Macro Factor

Carly's Latest Fitness Flex: Reverse Pyramid Training

Intro Music by Wordsmith

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