our wellness journeys + how we create new habits by @Emma Hayden · Zencastr

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our wellness journeys + how we create new habits image

our wellness journeys + how we create new habits

33 Plays

2 months ago

today we're doing a wellness deep dive. we each shared our wellness journeys, from relationships with food to fitness. we also chatted about our tips to create new habits and how to stick to them.

Chat with us!

Geneva group chat

Follow along!

YT:

IG:

TIKTOK:

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