"Wherever You Go, There You Are" How to Know You Are Enough Now with Beverley Simpson

If you've ever struggled with reconciling your self-criticism, self-demands, true gifts and talents with the world, you will love this episode with my special guest Beverley Simpson. Listen in to hear how Beverley has made it through several journeys; from feeling she was not the right fit, struggling with body image and wanting things in her life to go a particular way to arriving at a point where she realized self-acceptance is one of the most powerful tools we have for making an impact in the world.

Beverley is a CPT turned online fitness business owner who coaches fitness entrepreneurs in their businesses and helps them fine-tune their messaging to grow their companies past 6-figures. She's passionate about the science of training and holds numerous certifications, including NASM-CPT, CES, PES, SF, PN1, PN2, CFSC, TRX, Kettlebell Concepts, and formerly SFG1. 

Timestamps:
• [6:17] “It felt like I was chasing something on the other side of me.”
• [15:33] Beverly talks about what led her to recognize she was associating her self worth with achievements.
• [26:53] Every person has multiple layers, multiple selves, multiple scars and healing journeys…”
• [30:25] “The people that are the high achievers know that there's always more to learn, but sometimes it's at the expense of recognizing and knowing that they are enough now…”

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Dr. Christine Li -
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
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Beverley Simpson -
Website: https://www.bsimpsonfitness.com/
Facebook: https://www.facebook.com/ptprofitformula
Instagram: https://www.instagram.com/bsimpsonfitness/

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