Kickstart Your Progress: Part 1 - Essential Tips for Increasing Your Speed
In Episode 199 of the "Make Time for Success" podcast, Dr. Christine Li kicks off a transformative two-part series aimed at helping you speed up your life when you feel stuck or sluggish. Drawing from her recent live coaching session during the Re-Energize Your Home 5-Day Decluttering Challenge, Dr. Li shares six powerful tips to reclaim your focus and energy. From managing external and internal stressors to creating a high-focus environment and embracing the right soundtrack, these actionable insights are designed to propel you forward with clarity and confidence. Tune in to discover how to align your actions with your goals and achieve breakthrough moments that keep you on the fast track to success.
Timestamps:
00:00 Accelerate your progress by avoiding others' negative energy and interference.
05:28 Create a personalized list to enhance focus; integrate music to boost productivity.
06:47 Choose instrumental music to enhance focus and positivity; avoid distractions and adjust volume appropriately.
12:03 If you appreciate Greek mythology, approach Netflix's KAOS cautiously due to gore and racy content.
14:47 Subscribe for updates, visit maketimeforsuccesspodcast.com, connect on Instagram, and suggest episode topics.
For the free worksheet that accompanies this episode on overcoming procrastination, go to https://maketimeforsuccesspodcast.com/speed
For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
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The Success Lab: https://maketimeforsuccesspodcast.com/lab
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