In this episode, Dr. Christine Li focuses on decluttering schedules to achieve better balance and productivity. Tune in to hear her discuss two scenarios: Scenario A, where individuals have overwhelming schedules, and Scenario B, where there is excessive unstructured time. Listen closely as she provides practical tips for managing each scenario, emphasizing the importance of planning, focusing on one task at a time, limiting distractions, and fostering social connections. Her goal for the episode is to empower you to reclaim control of your time and energy, ultimately leading to a healthier and more fulfilling life.

Timestamps:
03:40 Avoid small tasks to take control. Feel empowered.
08:58 Embrace positivity and understand your overwhelmed moments.
10:31 Create breathing room in a busy schedule, add joy.
15:41 Focus, avoid distractions, be grateful, get social.
16:57 Seek social connections for a fulfilling life.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com [https://www.maketimeforsuccesspodcast.com/]

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com [https://www.procrastinationcoach.com/]
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

 * Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
 * Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
 * Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
 * UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
 * Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

Declutter Your Life: Tackling Schedule Clutter to Reclaim Your Time

In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares personal strategies to manage your mental clutter, highlighting the importance of reorienting thoughts and beliefs towards success. Listen closely as she discusses the detrimental effects of mental clutter, such as procrastination and self-doubt, and offers practical tips for overcoming it, including reframing negative thoughts and identifying one's "why." Additionally, Dr. Li provides a free resource, The 1-Page Personal Plan, to help listeners clarify their goals and priorities.

Timestamps:
03:22 Mental clutter can stop you and harm.
06:43 Reflect on obstacles, explore new paths forward.
12:48 Embrace power and belief to achieve dreams.
14:58 Realizing control over life, time, and energy.
20:26 Find your why, align with it, simplify.

Dr. Li’s Free Resource - The 1-Page Personal Plan: https://procrastinationcoach.mykajabi.com/podcast-personal-plan

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com [https://www.maketimeforsuccesspodcast.com/]

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com [https://www.procrastinationcoach.com/]
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

 * Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
 * Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
 * Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
 * UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
 * Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter



Declutter Your Life: Strategies for Clearing Mental Clutter

In this episode, Dr. Christine Li introduces a new mini-series called "Declutter Your Life." Listen in as Dr. Li discusses the physical clutter in our space that can be a big impediment in our lives and as she provides practical tips for tackling it effectively. Stay tuned as she shares the power of mindset shifts, energy management, and support systems in overcoming clutter challenges. And be sure to stick around to the end of the segment, Christine is also offering insights from a recent decluttering challenge and offers a free workbook to help listeners break free from clutter habits.

Timestamps:
05:09 Reenergize your space, refresh and declutter. Clutter makes it seem like we're helpless.
09:50 "Get organized, seek help, shift your energy."
11:44 Shift energy, clear clutter, envision organized space.
16:04 Transform your living space by changing energy.
19:33 Transform your life by releasing clutter.

FREE workbook download & sign up for the next live Re-Energize Your Home Challenge waitlist: https://maketimeforsuccesspodcast.com/clutter

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com [https://www.maketimeforsuccesspodcast.com/]

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com [https://www.procrastinationcoach.com/]
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

 * Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
 * Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
 * Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
 * UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
 * Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

Declutter Your Life: Transforming Chaos into Calm in Your Physical Space

In this podcast episode, Dr. Christine Li discusses the power of affirmations for productivity, focusing on uplifting and empowering statements to foster a positive mindset. Listen in as Dr. Li introduces affirmations as a psychological tool to align oneself with success and overcome negativity. Stay tuned as she leads listeners through a series of affirmations designed to cultivate confidence, motivation, resilience, and clarity. Christine concludes the episode by encouraging the incorporation of affirmations into daily practice to enhance productivity and well-being, and she urges listeners to embrace positivity and gratitude on their journey toward success.

Timestamps:
00:00 Affirmations for productivity and mindset improvement explained.
04:56 Affirmations can improve self-regard and mindset.
06:54 Gradually match new beliefs, improve mood, outlook.
11:56 Positive affirmations promote self-confidence and joy.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com [https://www.maketimeforsuccesspodcast.com/]

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com [https://www.procrastinationcoach.com/]
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

 * Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
 * Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
 * Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
 * UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
 * Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

Achieve More, Stress Less: 14 Affirmations for Enhanced Productivity

In this episode, Dr. Li discusses strategies for overcoming resistance and conserving energy. Tune in as she emphasizes the importance of tapping into one's higher self to navigate through feelings of procrastination and fear. Stay tuned as Dr. Li offers a set of five questions aimed at helping you identify your goals, envision success, explore simpler approaches, recognize limiting beliefs, and restore a sense of calm and safety. By reframing attitudes and implementing practical techniques, Christine illustrates how individuals can alleviate stress, increase productivity, and achieve desired outcomes.

Timestamps:
04:45 Keep in mind your highest self, limitless possibilities.
09:45 Overcome resistance, visualize success, find a simpler path.
13:55 Overcoming procrastination by restoring calm and safety.
17:56 Transform negative mindset into positive routine.
20:12 Reducing resistance brings dramatic change, energy, and spaciousness.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com [https://www.maketimeforsuccesspodcast.com/]

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com [https://www.procrastinationcoach.com/]
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

 * Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
 * Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
 * Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
 * UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
 * Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

Energy Unleashed: Beating Resistance for Ultimate Productivity

In this podcast episode, Dr. Christine Li speaks about the habit of pre-worrying and its impact on mental resilience. Listen in as Dr. Li discusses personal experiences and professional insights as a psychologist, and as she offers pragmatic strategies to combat pre-worry, emphasizing the importance of setting earlier deadlines, breaking down tasks into manageable sections, and incorporating small victory celebrations into the workday. Stay tuned as she shares the strategy of reframing perspectives and focusing on present actions rather than future uncertainties to reclaim your energy and productivity.

Timestamps:
05:15 Anticipating negative outcomes leads to persistent anxiety.
06:36 Anxiety can be used for positive energy.
10:23 Uplift energy, manage stress, embrace positive thoughts.
16:56 Celebrate small achievements to boost productivity.
18:20 Anticipate success, celebrate achievements, and show gratitude.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com [https://www.maketimeforsuccesspodcast.com/]

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com [https://www.procrastinationcoach.com/]
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab



Additional Resources (affiliate links below):

 * Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
 * Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
 * Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
 * UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
 * Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

Building Mental Resilience: Techniques for Overcoming Anxiety

In the final episode of the "Believe, Achieve, Succeed" series, Dr. Christine Li discusses essential techniques for mastering time and preventing energy drain. Tune in as she emphasizes the importance of developing a winning mindset, focusing on your own path without comparing to others, using intuition to overcome hurdles, and practicing readiness to boost confidence. Listen as she encourages listeners to avoid expecting obstacles, anticipate their own success, and find joy in their endeavors. And stick around to hear her highlight the significance of investing in support, programs, and ideas that save time and energy.

Timestamps:
09:25 Develop readiness by practicing and putting yourself out there.
12:11 Focus on creating positive future outcomes, avoid negativity.
15:19 Gain confidence, seek inspiration, and utilize support.
19:13 Overcome self-doubt, seek help, believe in success.
21:51 Achieve calm and success by mastering time.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com [https://www.maketimeforsuccesspodcast.com/]

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com [https://www.procrastinationcoach.com/]
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab




I am so excited to invite you to join me at the next Re-Energize Your Home 5-Day Challenge.  The event is free and oh so powerful and invigorating.  You will discover how to do away with your clutter easily and how to reconnect with your energy and biggest dreams.  Register today at https://procrastinationcoach.com/challenge.  The Challenge begins on Monday, March 18th!

Mastering Time Strategies to Prevent Energy Drain with Dr. Christine Li

In this episode, Dr. Christine Li explores the critical importance of building unshakable trust within oneself. This episode is part of her solo content experiment, focusing on self-trust as a fundamental component of success. Listen in as Dr. Li discusses strategies to avoid the temptation to quit, cope with intense emotions and lack of self-confidence, and stay committed to personal growth. Stay tuned as she shares the value of patience, focus, emotional resilience, and performing despite intense emotions as key elements in the journey towards deepening self-trust.

Timestamps:
05:12 Purposeful vision, self-trust, and achieving big goals.
06:28 Overcome fears, build trust, don't give up.
10:17 Remember the cost of quitting, don't give up.
16:16 Use emotions as cues, not captors.
18:46 Facing fear, building trust in oneself.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com [https://www.maketimeforsuccesspodcast.com/]

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com [https://www.procrastinationcoach.com/]
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

 * Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
 * Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
 * Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
 * UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
 * Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

Unshakable Trust in Yourself: Tips for Nurturing Self-Confidence and Resilience

In this podcast episode, Dr. Christine Li delves into the "Believe, Achieve, and Succeed" series, focusing on the second part: "Identifying and Connecting with Your Unique Talents." Tune in as Dr. Li emphasizes the importance of understanding your strengths and weaknesses, providing personal insights into her own journey. Stay tuned as she encourages listeners to embrace their unique qualities, offering exercises to recognize disconnection and reconnect with one's authentic self. Stick around to hear Christine explain that by building confidence and self-awareness, individuals can overcome procrastination and achieve success.

Timestamps:
06:27 Self-doubt causes procrastination, practice staying connected.
08:36 Embrace intuition, examine style, heal inner critic.
14:11 Value yourself, believe in your full potential.
20:27 Unleash potential, find alignment, feel fully connected.
21:44 Reconnect with your power and share results.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com [https://www.maketimeforsuccesspodcast.com/]

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com [https://www.procrastinationcoach.com/]
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

 * Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
 * Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
 * Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
 * UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
 * Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

From Potential to Performance: Optimizing Your Unique Talents with Dr. Christine Li

In this episode, Dr. Christine Li kicks off a new solo series on developing self-leadership. This segment focuses on dismantling obstacles to support peak performance in various aspects of our lives. Listen in as Christine shares strategies such as connecting with nature for a mental refresh, examining self-limiting thoughts to enhance creativity, deepening self-trust, making tasks easier by eliminating unnecessary stress, and practicing patience with oneself during the learning and growth journey. Stay tuned! Dr. Li concludes the episode by revealing practical exercises for listeners to apply these strategies in their own lives.

Timestamps:
05:44 Embrace your thoughts and feelings, avoid rejection.
10:11 Develop deeper self-trust, start dreaming your future.
14:13 Overcoming struggles by using effective strategies.
18:53 Balance patience and calm for self-support.
21:57 Reflect, experiment, conquer fears, believe, act now.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com [https://www.maketimeforsuccesspodcast.com/]

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com [https://www.procrastinationcoach.com/]
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

 * Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
 * Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
 * Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
 * UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
 * Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

Dismantling Obstacles: Elevate Your Self-Support for Peak Performance with Dr. Christine Li

Make Time for Success is a podcast designed for busy people who are ready to
improve not just their productivity, but also their self-esteem and
self-confidence. If you’re looking for the secrets to making productivity feel
light and easy rather than something you want to run from, this is the podcast
for you. In each episode, psychologist and Procrastination Coach Dr. Christine
Li shares effective tips and strategies to help you start building your most
joyful, creative, and abundant life. Episodes will include interviews with guest
experts who have made the breakthrough to living life fully, as well as stories
and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr.
Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good
Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a
mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet
and your goals in sharp focus. You’ll discover that when you remove the mental,
emotional, and physical barriers that are blocking you from getting things done,
you'll be able to create more time to excel and thrive. When you listen to the
Make Time for Success podcast, you'll soon see what it feels like to have your
motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO
BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES
NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD
PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE
SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.

Christine Li

Shows