In this episode I tear apart the concept of “work-life balance” and explain why it’s dangerous, leads to unhealthy living, and why we have to replace it with a healthy and sustainable construct.
We’re all familiar with the idea of work-life balance. It’s a phrase and concept we’ve been fed for years. But have you really thought about the implications? What the phrase implies? And have you been able to create a work-life balance in your life for a significant period of time, and kept it going?!
I consider myself a student of balance. Truly, it’s something that when I realized I needed I got into action (both on the doing AND being side), to create a healthier balance of all things important in my life. For the past 13 years I’ve been playing a health and fitness game called the YourDay Balance Game (yup, “balance” is in the title!). I’ve tried different tools and trackers and systems to create balance, and I’ve discovered some powerful things about the concept of “work-life” balance that I want to reveal on this episode.
What you’ll hear in this episode:
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
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LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
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https://www.matthewbivens.com/
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