Why Self Love Feels Off (Even When You’re Doing All the “Right” Things)
You hit the gym, eat clean, take the solo date—but deep down, something still feels off. Why?
In this episode, I unpack a version of self love you don’t hear about often: the kind rooted in standards. Not surface-level habits or nice-sounding affirmations—but the real, gritty way you build self trust by keeping your word to yourself.
This one came to me mid-walk (literally—I recorded it while heading to the movies solo). I started reflecting on how treating myself to a film was more than just a fun outing... it was a personal standard. And that’s when it hit me: most of us confuse self love with self care, but the real game-changer is honoring the bar you’ve set for your life.
If you’ve ever lowered your standards to stay comfortable, keep the peace, or avoid being alone—this conversation is for you.
STRUGGLING WITH CONSISTENCY?
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FEELING THE IMPACT OF CODEPENDENCY?
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