Acclaimed actress Aimee Carrero grew up in Miami and found success in Los Angeles. In part one of her story, she begins her most important role yet as an expectant mother, including an IVF experience.



Connect with the guest:

@aimeecarrero [www.instagram.com/aimeecarrero]



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ [http://mahmee.com/] present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ [https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105] featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠ [https://informedpregnancy.com/]

⁠⁠⁠@doctorberlin⁠⁠⁠ [http://instagram.com/doctorberlin]

⁠⁠⁠Youtube⁠⁠⁠ [https://www.youtube.com/@InformedPregnancyMedia]

⁠⁠⁠LinkedIn⁠⁠⁠ [https://www.linkedin.com/company/informed-pregnancy-project/]

⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/InformedPregnancy]

⁠⁠⁠X⁠⁠ [https://x.com/DoctorBerlin]



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Ep. 465 A Before & After Birth Story with Aimee Carrero: Part One

You hit the gym, eat clean, take the solo date—but deep down, something still feels off. Why?

In this episode, I unpack a version of self love you don’t hear about often: the kind rooted in standards. Not surface-level habits or nice-sounding affirmations—but the real, gritty way you build self trust by keeping your word to yourself.

This one came to me mid-walk (literally—I recorded it while heading to the movies solo). I started reflecting on how treating myself to a film was more than just a fun outing... it was a personal standard. And that’s when it hit me: most of us confuse self love with self care, but the real game-changer is honoring the bar you’ve set for your life.

If you’ve ever lowered your standards to stay comfortable, keep the peace, or avoid being alone—this conversation is for you.



STRUGGLING WITH CONSISTENCY? 

Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today! 

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

FEELING THE IMPACT OF CODEPENDENCY?

Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?

Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://www.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com




Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Why Self Love Feels Off (Even When You’re Doing All the “Right” Things)

In today's episode we're reading a truly amazing listener email from Brianna. Now, Brianna is a totally badass mama (which you'll hear in the episode). She had planned to birth her daughter in a birth pool at a birthing center, but after pushing for literally the entire night with no real horizon in sight, they decided to transfer her to a hospital, and that's where the story really picks up!

Brianna connected with us on Instagram (which you can do ⁠@diahpodcast⁠ [https://www.instagram.com/doingitathome/]), and emailed me a detailed account of her amazing birth story. I read and re-read her story because it was just too inspiring. As you'll hear, Brianna is a really courageous and strong woman who was determined to bring her baby into the world.  

Offers From Our Awesome Partners:

 * Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order

More From Doing It At Home:

 * Doing It At Home book on Amazon: https://amzn.to/3vJcPmU

 * DIAH YouTube: https://bit.ly/3pzuzQC

 * DIAH Merch: https://www.teepublic.com/stores/doingitathome





Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Transforming A Purple Pushing Hospital Transfer Into A Beautiful Experience With Brianna Larson

Feeling anxious about the future? Discover how to show up with love, courage & hope in troubled times.



In this powerful and timely episode of The Fresh Start Family Show, Wendy and Terry sit down with author, activist, and thought leader Brian McLaren to explore themes from his latest book, Life After Doom: Wisdom and Courage for a World Falling Apart. Together, they unpack what it means to stay rooted in love, compassion, and courage as we face the intersecting crises of ecological overshoot, rising authoritarianism, and societal upheaval. With deep honesty and hope, Brian shares his personal journey of evolving faith, practical strategies for nervous system regulation, and the four-part process of letting go, letting be, letting come, and setting free.



You’ll be inspired as the conversation moves from naming the hard truths of our current reality to discovering how we can show up with integrity for our families, communities, and the world. Whether you’re wrestling with fear for the future, seeking ways to raise brave, compassionate kids, or wondering how faith fits into the work of healing our planet and society, this episode offers both comfort and challenge. Tune in and be reminded: we may not know what the future holds, but we can choose how we show up for it.



For links & more info about everything discussed in this episode, head to ⁠⁠www.freshstartfamilyonline.com/280.⁠⁠ [http://www.freshstartfamilyonline.com/280]



Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/power⁠⁠⁠⁠⁠⁠ [https://freshstartfamilyonline.com/power]



Don't forget to check us out over on ⁠⁠⁠YouTube⁠⁠⁠ [https://www.youtube.com/@wendysnyder-freshstartfamily]!



Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Faith, Fear and the Future: Finding Hope in Troubled Times with Brian McLaren

It's a situation most new parents dread... their first trip to the emergency room! What type of injuries require a trip to the emergency room as opposed to urgent care? How do emergency rooms operate and what can you expect to happen when you arrive? Plus, our check-list of crucial items to bring with you and important information the doctors will want to know. 



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Taking Your Child to the Emergency Room

Did you know that a reported 1 out of 5 people who give birth experience PMADs (Perinatal Mood and Anxiety Disorders)? However, the professionals I have spoken to believe the number is closer to 1 in 3. Today we explore the world of PMADs- how to recognize the line between baby blues and PMADs, when it might be time to seek support, and where to find the help you need.



Joining me today on Yoga| Birth| Babies, I have Sydney Pollack-Tobert. Sydney is a licensed clinical social worker (LCSW), certified perinatal mental health therapist (PMH-C), and a child therapist located on the Upper West Side. Sydney is a mom to one human baby and two dogs- and is a a proud alumn of Prenatal Yoga Center!



 * Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com [https://prenatalyogacenter.com/red-flags-of-postpartum-with-sydney-pollack-tobert-lcsw/]
 * Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE [http://whosafraidofthepregnantyogi.lpages.co/5-most-common-complaints-pregnant-people-have] 
 * If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) [https://podcasts.apple.com/us/podcast/yoga-birth-babies/id1096416947?mt=2]or on Spotify! [https://open.spotify.com/show/2ev2tFZkvgvHTK7X35AeZp?si=gwQDfLZ6RfOua0SInHDNGw]



To connect with Deb and the PYC Community: 

Instagram & Facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center [https://www.youtube.com/@PrenatalYogaCenter]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Red Flags of Postpartum with Sydney Pollack-Tobert, LCSW

Many new parents of twins and higher-order multiples are consumed with the cost of childcare. Au pairs provide quality care and flexibility at an affordable rate, all while introducing your family to new and exciting cultures. So, what exactly is an au pair, and how can they help simplify your life? We’re chatting with two host moms from Au Pair in America, the nation’s first accredited au pair program, to learn how their program can be a cost-effective childcare solution, especially for families with more than one child. 



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Au Pairs: Affordable Childcare for Your Twins

USAToday journalist Rachel Hale joins the show to offer insights into the manosphere and how to protect our boys from it.



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Manosphere and Boys with guest Rachel Hale

Tired of peeing in a cup every time you have an OB/GYN appointment? They're testing for increased protein in your urine which may be a sign of preeclampsia. So, what is preeclampsia and how can it impact your pregnancy? If untreated, how could it affect you and your baby? 



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Preeclampsia: Symptoms and Treatment

If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first couple of weeks. What does nursing look like during a baby's second week of life? What can you expect when your mature milk comes in? How often should your baby feed? Plus, what to do during those crazy growth spurts! Today, we're continuing our series focused on brand new moms as they begin their breastfeeding journeys.



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

New Mom Breastfeeding Manual: Second Week

Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. 

Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com

Yoga | Birth | Babies

Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday.

We'd love to connect!

Facebook: @Informed Pregnancy

Instagram: @doctorberlin

Twitter: @doctorberlin

Informed Pregnancy Podcast

A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.





Fresh Start Family Show

The Single Mom Podcast is dedicated to inspiring and supporting single moms. Heather Wells is a single mother of three children (two with special needs) who spent years struggling just to make ends meet. Now she is a successful business owner and is dedicated to helping other single moms find the tools, resources and mindsets to navigate through the craziness of raising children alone.

The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor

A bold, vulnerable and honest weekly show for those courageous enough to believe they can have all the intimacy, health, money, relationships, fun, connection and self love they desire in life! If you believe having it all is possible and that YOU are the only thing separating you from your ideal life, you’re in the right place. In this podcast I share the mindsets, belief systems, personal habits, tools, accountability and support systems that I use daily to design my best life, all so you can go for your greatness and live your full potential! This is not like your typical self help or personal development show. I share my biggest breakdowns and breakthroughs as I travel my path of living an Abundant Loving Life. Ready? Let's do this!

Having It ALL: Conversations about living an Abundant Loving Life

Doing It At Home - The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood. We talk about having sex while pregnant and maintaining your connection and intimacy as a couple. We reveal how to stay centered and not lose yourself through pregnancy, and tons more! This show is all about adding an empowered conversation to the topic of home birth and natural birth, while keeping it real, grounded and fun. So strap in and join us as we’re doing it at home!

Doing It At Home - The Home Birth Podcast

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

Preggie Pals: Your Pregnancy, Your Way

We encourage parents who are expecting twins as well as experienced moms and dads of multiples. Together, we explore the unique challenges new parents face when raising two or more children of the same age. Join us as we embrace the joys of parenting when you’ve got double the duty.

Twin Talks: Pregnancy and Parenting Multiple Children

We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.

Parent Savers: Empowering New Parents

We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.

The Boob Group: Judgment-Free Breastfeeding Support

Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.

Newbies: New Moms, New Babies

Wouldn’t it be great if your child came with an owner’s manual? A how-to book on how to raise your child? And if your child came with such a manual, wouldn’t it be helpful to have someone walk you through it, making that owner’s manual come alive? Michael Gurian and Tim Wright serve as your guides through what they believe is the owner’s manual for your child: Your child’s brain. While the brain doesn’t tell the whole story, it does offer a treasure trove of insights into your son or daughter. Michael and Tim each have over 30 years of experience using brain science research, best-practices, and their own experiences as dads in helping parents read, understand, and implement the gift of your child’s brain, the built-in how-to manual that will help you enjoy the wonder of parenting.

Wonder of Parenting - A Brain-Science Approach to Parenting

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