The Quiet Habit That’s Killing Your Self Confidence And Self Trust
What if the real reason you’re stuck isn’t a lack of time or willpower—but a lack of trust in yourself?
Every broken promise to yourself chips away at your confidence—and you don’t even realize it’s happening. From missed workouts to late-night scrolling instead of journaling, it’s not about discipline—it’s about self-trust.
In this episode, I break down why the seemingly small commitments you flake on matter more than you think. Because if you can’t count on YOU…who can?
We talk about:
- How broken promises create quiet chaos in your life
- Why you’re stuck in the same patterns (even though you “know better”)
- The ripple effect of self-integrity—and how to raise your personal standard
Plus, I share five battle-tested ways to follow through, even when life throws you curveballs. If you want to lead your life with intention and actually feel good doing it, this one's for you.
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
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LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
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