8 Habits That Make You Unshakable In Life, Love and Leadership
Are you showing up like the person you say you want to be?
Or are you still stuck in habits that keep you in survival mode—burnt out, resentful, and playing small?
In this episode, I’m joined by my powerhouse wife Sarah—Balance Lifestyle Coach, Personal Trainer, and walking embodiment of what I call a Humble Badass. Together, we break down the 8 habits she uses (and teaches) to help high-performing women reclaim their power without losing their softness.
This isn’t about hustle.
It’s about alignment.
It’s about embodiment.
It’s about walking your talk—in the gym, in your marriage, with your kids, and in your own mirror.
We unpack her Unleash Your Humble Badass framework—a no-fluff process for cultivating self-trust, energetic presence, and a grounded confidence that doesn’t need to prove itself.
These tools aren’t magic.
They’re principles in motion.
You can use them—or not.
But if you’ve been craving a more honest, empowered, and sustainable way to show up in your life... this episode is your invitation.
Let’s go.
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
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