592. Functional Fitness and Intimacy: A Conversation with Model Amy Taylor

In this engaging and candid discussion, Amy Taylor delves into the stigmas surrounding aging, fitness, and sexuality. She challenges the outdated perception that vitality and sex are exclusive to the young, emphasizing the importance of maintaining physical fitness and an active sex life into older age. Amy, drawing from her personal experiences and professional background, discusses the psychological and physical benefits of staying fit, how modern society can better address and support aging populations, and the importance of embracing personal choices without shame or judgment.

Amy Taylor has an MBA, is a MENSA member, pilot and model. Throughout her professional career she has graced many magazine covers to include Playboy, maxim, Elle, L’Officiel, FHM, Muscle & Fitness and has done features in GQ, Sports Illustrated, Men’s Health and Women’s Fitness.

Amy's Link:

@AmyTaylorNYC

Dr. D's Links:

Website: www.doctordarianparker.com

LinkedIn: https://www.linkedin.com/in/darianparker/

Dr. D's Affiliate: Stick Mobility

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Time Stamps: 00:00 Breaking the Stigma of Aging, Intimacy and Fitness

00:31 Fitness and Sexual Vitality

02:06 The Importance of Physical Functionality

04:35 Challenging Social Norms and Embracing Individuality

06:45 The Link Between Fitness and Confidence

14:54 Living Longer and Staying Vital

18:06 Sexual Health and Aging

25:05 The Right to a Sex Life

25:26 Keeping the Spark Alive

26:05 Youthfulness and Aging

27:23 Exercise and Brain Health

28:25 Challenging Social Norms

30:00 Facing Ageism and Hypocrisy

30:42 The Reality of the Sex Industry

39:55 Consent and Relationships

43:56 Final Thoughts and Farewell

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