Join the kids and me in quizzing long-time friend, colleague and barefoot traveller on the path holistic! Enjoy the show... here we go:

FC2O AI Episode 1 - Earthing with Alun Biggart

A sneak peek into what's in store for the relaunch of FC2O in its new iteration "FC2O AI"...
Looking forward to sharing some great upcoming conversations and insights with you.

FC2O AI Preview

Jator Pierre is a highly accomplished Emotional & Lifestyle coach. Here we dive into some deep discussion around health, beliefs, the ego and how to get "unstuck"!

FC2O Episode 26 - Jator Pierre

The first half of this episode covers Clive's time at the British School of Osteopathy and so may be of particular interest to those who know of or went to that school. Beyond that we get into more philosophy and discussion around clinical practice which

FC2O Episode 25 - Clive Standen

In part 2 we talk about bare feet, breasts, 4D motion capture scanners and Helen's wisdom into how to move from chaos to order!

FC2O Episode 24 - Helen Hall (Part 2)

Helen is one of those rare treasures who truly walks her talk... well, in fact, she often runs her talk. As a barefoot ultra runner, run coach, rehab & performance specialist, author and early adopter, Helen is someone who inspires on many levels.

FC2O Episode 23 - Helen Hall (Part 1)

Eyal Lederman has long been recognised as a leader in the field of Manual Therapies. Often a lone voice in the wilderness, he has led a crusade against many of the engrained beliefs and conclusions in the rehabilitation field. 

FC2O Episode 22 - Eyal Lederman

Using mindfulness is not just some philosophical or pseudo-spiritual discipline. In this episode, Dr Nick Penney explains how he applies mindfulness and other aspects of a biospychosocial approach to achieve some quite extraordinary results with people experiencing persistent pain.

FC2O Episode 21 - Nick Penney

Discover the importance of nutrition, touch, motor control, preventive medicine, mentoring and issues with some popular research approaches with Diane Lee - one of the most precious treasures in the world of physical therapy.

FC2O Episode 20 - Diane Lee

A tale of two legends - from one dynasty. Sasha Chaitow leads us through not only her father, Leon's, unparalleled achievements, but also her quite exceptional journey so far spanning art, culture and medicine.

FC2O Episode 19 - Sasha Chaitow

Have you found no matter how hard you try, the advice you get is not giving you the results you're looking for? FC2O is a new podcast to help you cut a clear path through the sea of confusion - providing you with simple solutions from masters in their fields. Join us on this free, engaging and valuable resource

FC2O podcast