This week we’re spilling the birth tea with @blooming.birthdoula 🫖👶 We chat about what a doula actually does, the biggest misconceptions about birth, and the real, raw moments that happen in the delivery room.

From first-time mom fears to how partners can better support during labor, this episode is full of honest conversation, empowering advice, and a reminder of just how powerful women’s bodies are.

Plus… we’re taking a peek inside the doula bag 👀

✨ Spilling the Birth Tea w/ @blooming.birthdoula ✨

We’re back after 7 weeks! 🤍

So much has changed. Hailey is officially 5 weeks postpartum and sharing the real-life update on recovery and newborn life, while Bekah is in her second trimester with all the pregnancy feels.

We’re catching up on motherhood, the mental and physical shifts, what this season looks like for both of us, and even how we’ve been using AI lately.

It’s honest, a little chaotic, and feels just like a long overdue girl chat. We’re so glad to be back. 💛

We’re Back: One Postpartum, One Pregnant 💗

Soft vibes, real chaos. This episode dives into babysitter horror stories, everyday overwhelm, and those moments that make you question everything. From awkward situations to lessons learned the hard way, we’re sharing messy, relatable stories—plus listener submissions you won’t forget. Cozy, candid, and perfectly unhinged. Light a candle and listen 🎧🕯️

babysitter horror stories 

Today we’re settling in with a cozy, little women christmas kind of vibe  talking hair drama, mom life, the kids’ big feelings, and all the holiday chaos we’re trying to make magical. We’re sharing what we’re actually doing (and not doing) this year, the traditions that matter to us, the gifts we love, and the little moments that make December feel special. Grab a warm drink and sit by the tree with us,  this one feels like a slow, sister-y catch-up in the middle of the season. 🎄💕

little women christmas 🎄

In this episode of Built-In Besties, we’re celebrating the joy (and chaos) of raising our favorite little humans — the ones who come built in. From Halloween costumes that haven’t come off all month to late-afternoon kitchen dance parties, we’re talking about the magic of doing life with your kids, not just for them. We dive into the real stuff too — pregnancy emotions, mom guilt, why it suddenly feels easier (and why that makes us want another baby), and learning to listen when our kids talk. Plus, a little Taylor Swift, Olivia Dean, comfort creators, and cozy house ideas — because moms deserve comfort too.

built in besties

We’ve officially made it through the chaos of summer and the moving boxes (mostly) have been unpacked… but everything is broken. In this kickoff-to-fall episode, we’re catching up on life lately — from Taylor Swift’s new album and joining the park moms book club (!!), to Jack suddenly WALKING like we don’t already have enough toddlers around here.

We’re sharing our weekend reset plans (hi Noah Kahan), reflecting on working mom burnout, and declaring a soft start to “Family 75 Hard” before daylight savings kicks our butts. Think of this episode as your seasonal pep talk: part catch-up, part cozy home & lifestyle reset, part “how are we even going to survive winter, girlies?

Grab your hot drink, put on your sweat set, and let’s reset together. 🍂✨

getting our sh*t together this fall 🍂✨

Look… sometimes you just gotta say McDonald’s is closed or that Spidey went to bed early. It’s called survival parenting 😂 We’re breaking down the funniest white lies we tell our kids,  the petty ones, the creative ones, and the ones we definitely swore we’d never say.

BUT heads-up… we do spill the tea on S - A - N - T - A at the very end, so maybe don’t blast this in the car with your little ones unless you’re ready for some big questions 🎅🤫

white lies we tell our kids — 🤫 warning: don’t listen with your kids lol

Remember all those things you said you’d never do as a mom? Same. In this episode, we’re talking about all the little ways motherhood has surprised us. From falling in love with a vacuum mop, to embracing fall routines and school drop-offs, to getting way too emotional over tiny bikes and big feelings. We're also reading your best "never thought I would" moments. Turns out, a lot of the things we thought would never be us... totally are. And honestly, we kind of love it.

never say never, mom edition 💀

It’s back-to-school season and the moms are thriving-ish! We’re celebrating the return of early bedtimes, quiet coffee, and not hearing “I’m bored” every 7 minutes. But let’s be real — we’re also crying into our mugs while labeling literally everything.

In this episode, we’re talking bittersweet drop-offs, first day feels, school lunch plans, and why one listener lovingly dubbed us “the unsuccessful podcast.” Plus, we’re sharing real mom tips like night-before prep, lunchbox hacks, and keeping it together (mostly).

back to school with the "unsuccessful" podcast

The first trimester is a wild ride, and going through it for the fourth time comes with its own surprises. In this episode, Hailey is sharing the real, unfiltered truth about what it’s been like so far. From the symptoms that hit hard to the small things that are actually helping! Whether you’re brand new to pregnancy or deep in the journey, come hang out with me for some honest talk, a few laughs, and a reminder that you’re not alone.

surviving the first trimester, 4th times a charm

Welcome to The Park Mom Podcast.  This is a place where we laugh and chat about the chaotic bliss of raising young kids. You can expect guest appearances from inspiring mom bosses and our beloved segment, Dear Park Moms, where your stories are welcomed with open arms and zero judgment.


So take the hot mom walk and lets get to yappin'

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