In This Episode:  Dr. John Pietila—known to many as Dr. J—is a Chiropractic Neurologist, a  Fellow of the American College of Functional Neurology, and one of only  a few specialists worldwide in his field.  

A former collegiate decathlete and sports doctor for the Italian  National Soccer Team during the 2014 World Cup, Dr. Pietila brings a  unique perspective to injury prevention, athletic performance, and  healthy aging.  

He’s the inventor of the NeuroTarget System, a groundbreaking approach  based on one simple but powerful truth:  All injuries are caused by an inability to absorb force properly.  

We cover: 

     The real reason injuries happen

     How the nervous system, fuel delivery, and joint mechanics work  together

     Why “tech neck” is the silent posture killer     

Sport-specific training myths     

Diet, supplements, and mindset for long-term performance     

How just 30 minutes a week can create the physical foundation for  running, lifting, swimming—even walking—without pain.

Dr. John Pietila

My guest today is Cathy Helin from Bearcat Coaching.

With a background that includes being a star collegiate athlete, basketball coach, entrepreneur, and a mother, Cathy brings a rich tapestry of experiences to her coaching.

This diversity allows her to connect with teens on multiple levels, understanding their struggles not just academically or athletically, but also on a personal and family level.

Cathy’s own path, from facing struggles with confidence as a teen and young adult to becoming a beacon of strength and leadership, is a testament to the transformative power of developing a strong mindset. Her personal growth narrative resonates deeply, providing authentic inspiration for teens and student-athletes facing similar challenges.

This is so good for families with young athletes!

Go to Cathy’s website here: https://bearcatmindset.com/

Get her book here: https://www.amazon.com/dp/B0DWY1PZXZ?ref=ppx_yo2ov_dt_b_fed_asin_title

Podcast with Cathy Helin

In today’s inspiring episode, Russell Jones speaks with Jenn Schleyer,  co-founder of Middle Mountain Farmstead, about the bold choice she and  her husband Zach made to leave behind the noise of modern life — and  rediscover meaning through farming, family, and faith in White Sulphur  Springs, West Virginia.  Zach, a veteran, and Jenn, a former physical therapist, now live and  work full-time on their small mountain farm raising pastured pigs,  chickens, and dairy goats, baking sourdough bread, and creating  all-natural skincare products — all while raising two young boys (and  expecting one more!).  🌱 In a world obsessed with hustle, their story is a beautiful return to  slow, simple, and sustainable living.  🎧 In this episode: Why this millennial couple traded comfort for community What it really means to live with intention How farming became a path to healing and wholeness The joy (and reality!) of raising a family off the land Why local, natural, and handmade is more than just a trend — it’s a  legacy  🧡 Whether you're a young family looking for a different path… 🌾 Curious about homesteading or clean living… 👣 Or just longing to live more grounded — this episode is for YOU.  👉 Don’t just listen — live it:  ✨ Share this episode with a friend dreaming of a simpler life  💬 What would you grow or raise if you had your own land? Drop it in the  comments!  🌍 Follow Jenn’s journey at Middle Mountain Farmstead  📲 Explore Russell’s mission and message at: www.russelljonesspeaks.com  #JennSchleyer #MiddleMountainFarmstead #HomesteadLiving #FaithAndFamily #MillennialFarmers #OffGridLife #SlowLiving #SustainableLiving #FarmToTable #RussellJonesSpeaks #BackToTheLand #NaturalParenting #HealthyLivingPodcast #FamilyFirst #SimpleLife #VeteranOwnedFarm

Jenn Schleyer: From Restless to Rooted | How a Millennial Farmstead Family Found Purpose

In this powerful episode, Russell Jones sits down with Devin Schubert —  internationally acclaimed coach, speaker, international best-selling  author, and award-winning entrepreneur — to dive into his extraordinary  journey of overcoming personal and professional adversity.  From being selected out of over 100,000 applicants to appear on two  reality TV shows for entrepreneurs, to sharing stages with icons like  Eric Thomas, Pat Quinn, and Willie Robertson, Devin's story is one of  grit, passion, and purpose.  Devin is the founder of Influence Academy and the visionary behind  Stories to Stages, a legacy project with a mission to help 1 million  people share their stories through media, social platforms, and live  stages.  But beyond the spotlight and success, Devin opens up about his most  meaningful role — becoming a dad through adoption of three beautiful  children. This episode is a heartfelt and inspiring look at fatherhood,  resilience, purpose, and creating lasting impact in the world.  🔔 Don’t miss this one — whether you’re a parent, entrepreneur, or  someone navigating your own challenges, you’ll find real inspiration and  practical wisdom here.  💬 We’d love to hear from you: What part of Devin’s journey inspired you  most? Leave a comment, review, or DM us on social!  👉 Know someone who needs to hear this? Share the episode with a friend,  parent, or leader who’s building something meaningful.  📲 Connect with Devin Schubert: www.stories2stages.com 🌍 Explore Russell’s mission and resources: www.russelljonesspeaks.com  🎧 Tune in now for: How to build influence through adversity The power of story in business and life Parenting through purpose Using platforms to create generational impact  👍 Like, share, and subscribe to stay inspired and empowered each week!  #fatherhood  #entrepreneurlife  #overcomingadversity  #adoptionjourney  #influenceacademy  #StoriesToStages #motivationalpodcast  #parentingpodcast  #businessinspiration  #RussellJonesSpeaks #DevinSchubert #podcastforparents  #StageInfluence #socialmediastrategy  #kidsandparenting

Overcoming Adversity with Devin Schubert | Stories to Stages, Influence, & Adoption

In this unforgettable episode, Russell Jones interviews the  extraordinary Rich Ruffalo — a blind teacher, coach, athlete, and  nationally acclaimed motivational speaker who proves that true vision  comes from within.  Despite losing his sight, Rich has earned multiple gold medals, been  named both National Teacher of the Year and National Coach of the Year,  and touched thousands of lives through his passionate work in education  and athletics.  In this powerful conversation, you’ll discover how Rich connects deeply  with high school students — not just through his personality, but  through principles we can all use to inspire and lead.  💡 Topics include: Public school education & the future of learning How parents can support kids in today’s noisy world Navigating the special needs epidemic Faith, family values, and single parenting Why Rich believes: In life, there are no overachievers — only  underestimators.  Oh, and you’ll love his authentic New Jersey Italian accent — it’s the  cherry on top of this inspirational episode!  👉 Don't just listen — engage: ❤️ If you’re a teacher, parent, or coach — this is your episode. 🎯 Share this with an educator or someone facing adversity who needs a  lift today. 💬 Comment your favorite takeaway or Rich’s quote that hit home! 📲 Connect with Russell Jones and explore his work:  www.russelljonesspeaks.com  🎧 Tune in now to be reminded of what’s possible when we lead with  heart, faith, and grit.  #InspirationPodcast #BlindAthlete #RichRuffalo #TeacherOfTheYear #CoachOfTheYear #MotivationalSpeaker #SpecialNeedsAwareness #ParentingPodcast #EducationMatters #FaithAndFamily #OvercomingAdversity #RussellJonesSpeaks #KidsAndParents #FamilyValues #PublicEducation #SingleParentingSupport

Rich Ruffalo: Blindness, Breakthroughs & Belief | Coach of the Year on Faith & Family

Peter Hubbard has been serving as the Teaching Pastor at North Hills Church since 1992. He is married to Karen, and they have four adult children, two daughters-in-law, and 3 grands! He has two Master’s Degrees and has earned a Doctor of Ministry degree in Pastoral Counseling from Westminster Theological Seminary.

God’s purpose and grace continue to energize Peter to preach through the Scriptures, listening carefully to what God says and how his Spirit applies his Word to the hidden, hurting places in our hearts. He loves to see the transforming power of the gospel shine into the darkest, most difficult struggles.

For fun Peter might read, write, play games, take long walks with Karen, and endure persecution for cheering for the Patriots.

Big topics: the state of our culture in America, for us guys- how to ‘fix’ our marriage, what’s going on with families, what does a ‘local’ church look like, what is a ½ Christian, a refreshing view of going through serious sickness, and the answer to ‘how hard is it to get right with God’ 

Almost 20 years ago I met someone who has been instrumental in changing the trajectory of not only my health and my family’s health but he has also changed mindsets.

I’ve been blessed to have 2 people in my life who have continually modeled the question ‘what is humanly possible?’ And have demonstrated to me how I can apply that in my life. That approach to life is not limited to only physical things & comes with a mindset few ever consider.

I came to Jay seeking help for one of my children and stepped into a world I never imagined. His system is not just for the elite athletes he has trained but for all human beings. It’s to give everyone the opportunity to live as the miracle we are all gifted by birth. Some choose to apply it to sport, some choose to apply it to normal daily activities. It is for those of any age.

When I met Jay, I had been working in the personal fitness field and was performing as a strength athlete for over 20 years and I thought I knew fitness. I didn’t. Not only did I have to learn new things but unlearn so much.

My hope for today’s podcast is that you can have ears to hear what is being discussed. It can change your life for the better as it did mine.

Welcome Jay Schroeder!

Do you want healthy, strong, fit children? A powerful lesson that most will never learn.

Today’s podcast is going to be a bit different. I’d like to take you  through what a ‘live’, in-person presentation would be like. I hope you  will enjoy it on many levels. 

So here we go-- 2 big questions will be answered: What do you do when the worst possible thing happens in your life? and How do you deal with real fear?  

I provide all out support, encouragement & wisdom for parents as  well as their middle school age child… better students, athletes, family  members & even better members of the community.

What do you do when the worst possible thing happens in your life? Podcast with just Me! 

Suzanne Brown & her husband Rex have been married since 1989 and have 7 children. Homeschooling since 1995, they live on a small farm in Travelers Rest, South Carolina.

Suzanne has degrees in education from Furman University and taught several years in the public school setting until their children were born. She is the Founder and  Executive Director of the Upstate Homeschool Co-op which serves almost 1400 students on a weekly basis across 3 campuses and started in the Brown home in 1997.

She serves on the state SCHEA board, State Education Superintendent Weaver’s transition team and Senator Tim Scott’s state Education Advisory committee, as well.

The Lord with His sense of humor gave the Browns no two children that learn alike. Her passions include working with developing young leaders, helping families make educational choices work effectively for their children, and being outside on her farm or in the woods.

Amazing Conversation About Education- helping families make educational choices work effectively for their children!!!

For over 30 years, Jon Pritikin has traveled the world motivating & inspiring people of all ages by using feats of strength as a platform to share his ‘never give up story’. In England, Jon broke & set 2 world records for rolling up frying pans with his bare hands, earning a spot in the Guinness World Records book.

Having overcome a multitude of obstacles & challenges, and proving wrong all those who spoke the words ‘you can’t’, Jon has a gift for speaking to issues of self-worth and to the value of each individual. Whether speaking in school assemblies, with professional athletes or in the corporate world, Jon uses humor, inspirational narrative & passion to equip people with the keys to make positive decisions & to help them recognize their true potential. 

Over 10 million people in 60 countries have heard his motivational message.

Feel the Power: a Survivor's Guide to Happiness (the ultimate guide for those who have been bullied)

We tackle ‘intergenerational issues’. Everything that affects parents, grandparents & children is on the table.

That includes health & fitness, relationships, attitude, family unity, vision, adversity, God and anything else that might arise. The goal is for you to take away something that you can use in your life … immediately!

Russell Jones

Shows