** Content Warning: This episode discusses childhood sexual abuse. Resources and support information are provided.**

One in eight children worldwide will experience sexual abuse before age 18. In the United States, one in four girls and one in six boys will be sexually abused before reaching adulthood.

Many are walking through life emotionally numb, disconnected from themselves and others, because at some point, numbness became the only way to survive unbearable pain.

Emotional numbness is a coping mechanism—the brain's protective response to trauma. Chris Yadon, Managing Director of Saprea, shares more about emotional numbness and how to break the silence, heal, and support loved ones going through it.

If you or someone you know needs support:

 * Saprea [https://saprea.org/]offers free retreats, support groups, and resources: saprea.org
 * National Sexual Assault Hotline: 1-800-656-HOPE (4673)

S3/Ep 9: When Feeling Nothing Feels Safer - Emotional Numbness After Childhood Sexual Abuse

Our final episode of 2025 celebrates what truly matters: giving children tools to discover who they are.

New research from School of Rock reveals stunning outcomes: 96.2% of parents report increased confidence, 80.4% say their kids are happier, and 88.3% see improved resilience in children who participate in music programs.

Stacey Ryan, President of School of Rock [https://www.schoolofrock.com/], discusses how performance-based learning fosters confidence, why collaborative music programs cultivate emotional intelligence, how music serves as a coping mechanism during the youth mental health crisis, and what parents should consider when evaluating music education.

S3/Ep 8: School of Rock Just Proved Music Isn't Extra—It's Essential for Confidence & Resilience

You've spent years making sure your children have everything they need—pediatrician checkups, tutors when they struggle, therapy when they need support. But when's the last time you checked in on your own mental health?

As parents, we're conditioned to put everyone else's needs first. We push through anxiety, manage stress alone, lean on friends when we're overwhelmed, and tell ourselves we're fine—until we're not. But here's the truth: recognizing you need professional help isn't a weakness. It's one of the strongest things you can do for yourself and your family.

Dr. Caroline Danda, [https://www.carolinedanda.com/]licensed clinical psychologist specializing in cognitive behavioral therapy (CBT), returns to Guardians of Hope to help parents understand when everyday stress crosses into territory that requires professional support—and why seeking therapy isn't just okay, it's essential.

S3/Ep 7: Do I Need Therapy? A Parent's Guide to Seeking Help

Your child has an IEP or 504 plan. The accommodations are in place. The therapists are involved. So why aren't you seeing progress? The answer might have nothing to do with academics—and everything to do with emotional maturity.

Traci Glover, M.Ed., LSW, LPC, and Leena Weaver, Ed.S., NCSP, founders of Healing Children, [https://healingchildren.com/] reveal the truth educators and parents often miss: a 10-year-old functioning emotionally like a 3-year-old can't benefit from even the best IEP. Without frustration tolerance, emotional regulation, and developmental readiness, interventions fall flat.

Learn to recognize when behaviors are maturity-related (not defiance), how trauma and entitlement impact development, practical strategies for building emotional maturity through structure and boundaries, and why meeting children where they are developmentally—not chronologically—changes everything.

S3/Ep 6: The Secret to Special Education Success That Nobody's Talking About

Recent SNAP benefit disruptions have exposed how fragile our food security safety net really is.

Food insecurity affects over 44 million Americans, with Texas ranking #1 in the nation. But hunger isn't just about a lack of food—it's about time poverty, housing instability, healthcare gaps, limited education, and blocked economic opportunity. When you're working multiple jobs to survive, you don't have time to cook nutritious meals, attend job training, or advocate for better wages.

Tammy Johnson, Executive Director and Founder of Empowering the Masses [https://www.empoweringthemasses.org/], reveals why traditional food banks provide temporary relief but can't break the cycle of poverty.

Learn what food insecurity looks like on the ground, why holistic approaches work, and what you can do right now.

S3/Ep 5: America's Hunger Crisis - Real Solutions Beyond the Food Bank

The threat isn't who most parents think it is. Over 70% of child sexual abuse cases involve another child or teen as the perpetrator—not strangers, not adults online, but classmates, teammates, and former romantic partners. And technology has weaponized peer harm in devastating new ways.

According to Thorn research, 1 in 4 teens have seen or know someone targeted by AI-generated nude images, and these incidents doubled in 2024 alone. The majority of deepfake nudes are made by classmates and ex-partners who sit next to your child in algebra class.

Jenny Coleman, Director of Stop It Now! [https://www.stopitnow.org/]shatters the "stranger danger" myth and equips parents with the knowledge and tools to protect children from the peer-to-peer sexual harm happening in every community.

S3/Ep 4: Is Your Teen Safe? AI Deepfakes, Peer Predators & The Truth About Child Sexual Abuse

The immigration detention crisis has reached a breaking point, and children are suffering the most. U.S. citizen children have been left stranded after ICE detained or deported their parents, and hundreds remain separated from their families six years after the forced border separations.  This situation extends beyond immigration policy; it represents a humanitarian crisis impacting children in our neighborhoods and schools. U.S. citizen children are being separated from their parents, families are being torn apart by detention, and the system is lacking in basic humanity and accountability.  

Maaria Mozaffar, [https://maariamozaffar.com/] legislative attorney, breaks down:

 * Your constitutional rights during ICE encounters
 * What documents to carry and keep safe
 * Emergency contacts and legal preparation
 * How to protect your children if detained & what to tell family members
 * Finding immigration & civil law attorneys quickly
 * Challenging wrongful detention
 * Advice for showing compassion and modeling empathy when children are impacted in your community

 This information is critical for understanding your rights and supporting those impacted by these circumstances.

S3/Ep 3: ICE Detention & Family Separation - What to Do If Detained, Legal Rights & The Inhumane Crisis Affecting Children

Domestic Violence Awareness Month Special Episode

What does it take to leave an abusive relationship when you have children? How do you heal from trauma while being fully present as a parent? Licensed trauma counselor Michelle Johns [https://www.transforming-wellness.com/] shares her story about surviving domestic abuse as a parent and offers expert advice on protecting children from witnessing abuse, safely co-parenting with an abuser, managing trauma responses while parenting, finding authentic support after isolation and betrayal, and balancing your own healing journey with creating stability for your kids. 

Whether you're currently in an abusive situation, healing from one, or supporting a loved one, this episode provides validation, expert guidance, and practical strategies for moving forward.

Season 3/Ep 2: Surviving Domestic Abuse - Advice on Co-Parenting, Trauma Recovery & Protecting Your Kids

The kids are gone - now what? Join us as empty nest expert Anthony Damaschino [https://anthonydamaschino.com/], author of The Empty Nest Blueprint, reveals how to navigate one of parenting's biggest transitions. 

Whether you're married or single, discover how to overcome codependency, rediscover your identity beyond "mom" or "dad," and transform this ending into an exciting new beginning. Learn the difference between staying connected and holding on too tight, plus practical strategies to thrive in your newfound freedom.

Season 3/Ep 1: When the Nest Empties: Finding Yourself After Your Kids Leave Home

How do you explain war to a 10-year-old? What do you say when your child asks about tragic accidents they've heard about? In our hyper-connected world, children are exposed to disturbing news whether we plan for it or not, and dismissing their concerns with "don't worry about it" isn't enough.

In this episode, family therapist Cory Reid-Vanas (MA, LMFT) from Rocky Mountain Counseling Collective [https://www.rmcchealth.com/] shares practical, age-appropriate strategies for navigating these challenging conversations. We explore how children at different developmental stages process difficult information, why validating their feelings is crucial, and what it truly means to "show up" for kids during uncertain times.

Season Two/Episode Fifteen (Finale): When the World Feels Scary - Helping Kids With Disturbing News

How do I get through divorce, custody, or separation and still be a good parent? What can I do to help my child? How do I improve my mental health?

Whether you're a parent asking these questions, a nonprofit organization striving to support children and their caregivers, or a legal professional seeking to champion the rights of minors, this podcast is your go-to.

Cynthia Ramsaran

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