In this episode, I share what I would have said to myself in the 30s and how I would have navigated the 30s in hindsight. Of course hindsight is 20/20 - there are many different ways i would have navigated motherhood and career. If this episode resonated with you please rate the podcast and of course share!

018: Advice to my younger self - 30s

A must-listen conversation with Nkechi aka Corporate Curly, a HR professional and leader and creative behind the blog Corporate Curly on all things Natural hair in the professional workplace. Corporate Curly is a brand that blends natural hair empowerment and sophisticated workwear. Nkechi shared her journey with us and offered some rock solid gems on how to navigate the corporate world as a naturalista. We talked about the CROWN Act and the positive impact it's had on eliminating hair discrimination in the US. If you're ever in need of workwear or natural hair inspo, check out her blog and her instagram page. Of course make sure you like and turn on your notifications so you don't miss the next episode.

017: Natural Hair is professional with Nkechi aka Corporate Curly

My twenties were riddled with self doubt and questioning the future and trying to figure out what is next. Hindsight is 20/20 - however if I look back on how everything came together there some things I wish I did differently. At a time where young people are facing a lot of pressure to have it "all figured out" I share 5 things I would say to my younger self! 

What are some of the challenges you're facing? Did this episode speak to you? Rate this episode or share it with something who would find it useful!

016: Advice to my younger self: 20s

This International Women's Day I am sharing a special episode that I recorded with my 8 year old daughter Eliora Dogbey aka ELYD aka Boss Lady Jr (her pick). We had a really beautiful unscripted conversation on who inspires her, she also got to ask me a few  questions as well. The Government of Canada's theme for International Women's Day 2024 is "Invest in women: Accelerate progress" and I can't think of a more important generation to invest than the young girls who are coming up. We talked about strong women who inspire us including Michelle Obama, her aunties, her family and she surprised me with her thoughts on my decision to scale back on commitments to focus on family. My takeaway is that our daughters are watching and are taking in all that we do AND representation matters! Will have to bring her on again because this convo was fire! Enjoy!

015: Strong women who inspire us with Eliora Dogbey - Boss Lady Jr

In this episode I am sharing 5 books that I have absolutely loved reading from 5 amazing authors! I have always been on the go, however knowing to slow down is really important. Rest is Resistance by Tricia Hersey was a book I really enjoyed especially at a pivotal time when I was seeking REST and unsubscribing from hustle culture. Similar to this is the Afrominimalist. While I dont provide a full synopsis, you'll get enough to want to add them on your shopping cart. Diversify your library with these amazing books!

014: 5 Books by Black Authors I couldn't put down

Are you struggling with Imposter Syndrome? Are you questioning your abilities and wondering whether you belong? Are you struggling with self-doubt despite your competence? Then this episode is for you. In this episode, I go over what imposter syndrome is and contrast it with Imposter Treatment - which is where you're treated like you are incompetent or that you dont belong. Black professionals, women, people of colour and marginalized folks are often treated unfairly and their competencies are questioned, you're treated that you are a token or a "diversity hire". I share 5 strategies on how to overcome Imposter syndrome and get out of your head so you can fully occupy your role.

013: Struggling with Imposter Syndrome? 5 strategies to overcome

In this episode we talk to Dr. Helen Ofosu is  a career and buisiness psychologist, a multi-award-winning published author, executive career coach and advocate for black professionals in Canada. In this episode, she shares her own experience and discusses imposter treatment and how black and marginalized professionals are often treated and disrespected in professional spaces. She offers 5 tips on how to build resilient careers that will stand the test of time. 

012: Imposter Syndrome or Imposter Treatment with Dr. Helen Ofosu

Can you imagine your employer organizing a Vision Board workshop during your work hours? And not to build the company's vision, to build your personal and professional goals?! In this Episode I chat with Maria Maldonado Smith, an eternal optimist and enthusiast, driven by her passion for goal setting and dreaming big. Through her consulting firm, she has a knack for helping people achieve their goals through her Vision Board Method and Process, Executive Vision Imagery. Her program transfers well in the small business and corporate spaces as she challenges team members and staff to set bold goals and be accountable to them. She organizes corporate workshops and has helped several folks get clear on their goals. Unlock the power of Vision Boards and take your goal getting and goal slaying to a whole new level in 2024. Don't know where to start? Listen to this episode where Maria shares 5 practical tips on where to start!

011: 5 practical tips on how to build a vision board with Maria Maldonado Smith

In this episode of the Career Slay Talks podcast, host Brenda Dogbey takes you on an intimate journey through the highs and lows of her  immigration story. Whether you're a newcomer or a seasoned immigrant, there's something here for everyone as we delve into the strategies that pave the way for success in Canada

Drawing from her own experiences, Brenda offers a candid look at the challenges faced upon arrival and how these obstacles can be transformed into stepping stones towards a brighter future. 

But this isn't just a storytelling episode – get ready to walk away with actionable tips that you can implement immediately. Brenda shares practical advice on harnessing the power of resilience, and finding hidden opportunities within the challenges. These strategies aren't just theoretical; they're battle-tested tools that have helped Brenda and countless others rise above adversity.

No matter where you are in your own immigration journey, this episode promises to inspire, motivate, and equip you with the tools you need not only to survive but to thrive. Join Brenda as she reshapes the immigrant narrative and prove that success is achievable for everyone who dares to dream big.

Tune in to this transformative episode and embark on a journey that's about more than just success – it's about discovering your own strength and resilience in the face of change.

010: Strategies for success as a new and seasoned immigrant (Part 1)

In this inspiring episode, Career Slay Talks with Dr. Anna Ampaw who shares her story derailed dental dreams to doctoral Heights." In today's journey, we'll delve into a remarkable story of resilience and transformation as we follow Anna's path from facing the disappointment of dental school rejection to achieving the impressive milestone of a Public Health PhD and forming her own NGO. Join us as we explore the twists, turns, and triumphs that shaped this incredible voyage of personal and academic growth.

009: Pivoting from dental dreams to public health with Dr. Anna Ampaw

How do I show up as a black woman without being considered angry? How do I get the mentorship and sponsorship I need to get to the next level? How do I grow my career when I dont have "Canadian experience"? How do I validate my professional experience that I gained in a different country before immigrating?

How do I get into leadership roles? How do I go from entry-level to mid-level? How can I navigate complicated career path? Is a dream job possible? How do I juggle parenthood and career without constantly feeling like I'm failing at both? If you're navigating these questions then this is the show for you.

The Career Slay Talks podcast is a career and professional development podcast with actionable tips to grow your career. We celebrate the career journeys of black Canadians and the African diaspora and hear from professionals who share their tips and advice. Here we celebrate Black excellence, and create space for conversations on issues that are faced by us as black professionals navigating career and life. 

Get inspired or listen in as a fly on the wall so you can learn from our guests and certified career and resume strategist Brenda Dogbey

Brenda Dogbey

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