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How to Reprogram Your Subconscious Mind
33 Plays2 months ago
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In this episode of the Rewired Podcast with Gianna Badot, I dive into the fascinating world of reprogramming your subconscious mind. As a subconscious coach and certified hypnotherapist, I share insights on how your subconscious affects every aspect of your life—from habits to relationships and business goals. Discover why aligning your conscious and subconscious minds is crucial for breaking through mental blocks and achieving success. I explain the importance of entering a deep trance-like state, utilizing the power of hypnosis and hypnotherapy to access and rewire your subconscious. Learn how to start this transformative journey with over 30 self-hypnosis audio recordings available in the rewired sessions. Don't miss this game-changing mindset work—subscribe and stay tuned!
The Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success, and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.
Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.
We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.
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Transcript
Introduction to The Rewired Podcast
00:00:01
Speaker
Welcome back to The Rewired Podcast, where I, Gianna Baddow, drop weekly episodes on the power of your subconscious mind in entrepreneurship, life, and relationships, and how you can use your subconscious mind to unlock your full potential. Let's dive in. This episode is sponsored by The Rewired app. Get your 30-day free trial in the show notes below.
Gianna's Background and Services
00:00:26
Speaker
All right, welcome back. In this episode, we're going to talk about how you can rewire your subconscious mind. My name is Gianna Bedeau. I'm a subconscious coach and certified hypnotherapist. And if you want to learn more about how you can work with me one on one to eliminate the unconscious mental blocks that are holding you back and keeping you stuck, you can check out the link in the notes below to apply to work with me.
00:00:47
Speaker
one-on-one. And you can also grab access to the Rewired sessions. There's over 30 subconscious activations and self-hypnosis audio recordings to help you rewire your subconscious by simply pressing play on a beautiful audio recording. So you can grab access to Rewired in the notes below.
Influence of the Subconscious Mind
00:01:06
Speaker
Alright, let's dive on in how to rewire your subconscious mind. This is the formula that literally everyone wants to know right now. And the reason why this is is because your subconscious mind is quite literally the mastermind and blueprint behind everything you say and do in your life and your business and your relationships.
00:01:29
Speaker
It's all rooted in the programming in your subconscious mind. So if you've ever wondered why it's so hard to break a bad habit or why no matter what you do, what you try, you still can't get ahead on a goal that you're working on. It is 99% of the time because of the programming in your subconscious mind. The programming that is in your subconscious does not match the goals that you have on a conscious level.
00:01:54
Speaker
And for you to achieve anything, your conscious mind and your subconscious mind need to be in alignment. So if your subconscious and your conscious mind are out of alignment, there's going to be blockages, there's going to be challenges. And the way you remove those blockages, the way we get rid of those challenges so that you can live the life that you want to live and achieve the goals that you want to achieve is by rewiring your brain, rewiring your subconscious
Origins of Subconscious Programming
00:02:20
Speaker
mind. And your subconscious mind is the part of your brain that operates unconsciously, which is why it's called the subconscious. It is literally everything that you do that you don't need to think about it every single day. All of your reactions, all of your emotions, all of the things that you do on autopilot, that is the work of the subconscious mind.
00:02:40
Speaker
So if you've ever wondered, why did I just say that? Or why did I just do that? It's because of your subconscious, you didn't consciously think it through because it is programmed for you to react, respond and act that way in your subconscious mind. And here's a really crazy fact that I've actually shared on here before.
00:02:59
Speaker
95% of everything you do and say comes from your subconscious mind, which means 95% of the time you're operating from this unconscious state and you likely don't even know the programming that is in there. So you are currently operating unconsciously from programming, from old wounds, from old tapes that are literally wired in your brain that you probably didn't have anything to do with.
00:03:25
Speaker
most of the programming in your subconscious comes from your childhood, comes from the adult figure is that you had in your life growing up. This is the way you're programmed, but it doesn't mean it's the way you have to stay, especially if it's affecting you in a negative way. You can rewire, you can reprogram your subconscious mind so that you can actually start to show up in your life, in your business, in your relationships, in the way you want to.
Challenges in Accessing the Subconscious
00:03:52
Speaker
You can live out the goals and visions that you have for yourself on a conscious level. So how do you rewire at the subconscious? There is a lot of different ways that people are talking about how to rewire the subconscious. The truth is there really is only one way.
00:04:09
Speaker
you have to access the subconscious mind. And this is not easy. You can't just access the subconscious mind by repeating affirmations. You can't just access the subconscious mind by doing deep breathing. You can't just access the subconscious mind by reading a book or doing tapping.
00:04:27
Speaker
you have to enter a deep state of trance. And the reason why this is so so important is because if you don't know what is in the subconscious, how can you rewire it? How can you choose affirmations that are correct for you if you don't even know what you are rewiring?
00:04:45
Speaker
Most of the time, the programming that is in your subconscious, you don't even realize that it's there. You may think you're having one issue, but it's something totally different when you actually get to the subconscious. And this comes up a lot with the clients I work with, where here's an example. I have a client who may come to me to work on Money Mindset.
00:05:03
Speaker
And onto the surface, they don't realize the reason they're not making money or blocking money is because they have a confidence wound from their childhood, which made them to believe that they're not worthy of success. Right. And that's inner child work.
Reaching the Subconscious through Relaxation
00:05:18
Speaker
That's a part of you that actually needs a deeper healing and it has nothing to do with money, but it's blocking your money. Right. So these unconscious wounds are not always clear because they're buried within your subconscious mind. And to get to the subconscious, you have to allow your conscious mind to take a nap, to take a hike, to take a rest, to go away. You can't get into the subconscious with all of your conscious thoughts. All of your to-do is all of your tasks always in the way. And that's what blocks your subconscious. It's your conscious mind. It's your stress. It's your anxiety. It's all of the roles that you have. It's all of your to-dos every day.
00:05:52
Speaker
To get to the subconscious, we have to allow all of that stuff, all of those layers to disappear for a little while. And when those layers can dissolve and disappear, then you're in this pure state of being, you're in this pure state of active relaxation and inner clarity where you can see yourself more clearly, understand yourself more deeply, learn the parts of you that need the most work and rewiring, and then we can rewire them.
Hypnosis and Hypnotherapy Explained
00:06:17
Speaker
but you can't rewire your subconscious without entering this deep translate state of relaxation. And the most effective way that I have learned how to do that I've been able to cultivate transformation with my clients is through the power of hypnosis and hypnotherapy. This is such powerful work because of its ability to quickly tap into your subconscious and rewire old tapes, old programming that is not serving you. So if you're wondering, how can I rewire my subconscious? It's through this active trance-like state. It's called the theta brainwave state. And it's the state of active relaxation. It's not your sleep state. It's not your active brainwave state. It is active relaxation. If if you've ever been to a yoga class and you've laid there at the end in Shavasana,
00:07:05
Speaker
that's probably a form of theta that you've experienced another example is the state you're in just as you are waking up in the morning when you're not fully awake but you're kind of deeply relaxed still that is also the theta brainwave state that is the state that you need to be in to access your subconscious mind and the best way to get into theta is through hypnosis and hypnotherapy. And what is hypnosis? What is hypnotherapy? Hypnosis is listening to an audio recording. It's self-guided, self-hypnosis, and hypnotherapy is where you are working one-on-one with a subconscious expert and certified hypnotherapist, and they are guiding you through this process of entering the subconscious mind and rewiring it with you.
Common Misconceptions about Hypnosis
00:07:48
Speaker
It's extremely powerful work.
00:07:49
Speaker
So that's a quick little difference between the two. If you're hearing me saying hypnosis, hypnotherapy, those are ah the two differences. And I hear you already saying, what the heck, hypnosis? You want me to hypnotize myself? It's not what you think it is. That's all I'll say. You have to experience it for yourself to actually understand what I'm saying here. It's literally deep relaxation. It's not a sleep state. It's not Mind control. It's not anything that you've heard. It's literally deep relaxation It's like meditation with the goal except a lot of people can't do Meditation because their minds are so busy their minds are so wired because you're still in the conscious mind Hypnosis is very different because you can actually relax because you don't have the chaos of the conscious mind there anymore You can actually drop in and it's this beautiful guided imagery. It's this beautiful guided body mind experience where you can actually relax in your life. So how do you rewire your subconscious? You have to access the subconscious and the only way to access it in the most effective way is through the process of hypnosis and hypnotherapy.
Benefits of Rewired Sessions
00:08:54
Speaker
And if you want to practice hypnosis for yourself, you want to try it on, you can grab access to the rewired sessions below.
00:09:02
Speaker
There's over 30 subconscious activations and self-hypnosis audio recordings that will give you the opportunity to tap into your subconscious mind to experience this life-changing work, hypnosis. It sounds wild, it sounds crazy, but it is the most game-changing mindset work that you will ever experience.
00:09:22
Speaker
if you allow yourself to experience it. So you can grab access to a Rewired below and start rewiring and reprogramming your subconscious mind. Again, there's over 30 different session topics for you to pick from, stress relief, anxiety relief. All right, make sure you subscribe and hit that notification bell so you don't miss a single episode along this incredible journey. Just go to the link below. You can see all the topics, all the titles. There are so many different ones that you can start to dive into. So you can check them out in the notes below.
00:09:51
Speaker
And that's all for today. And if you want to learn more about this game-changing work, you can head over to my website, gianabodeau.com, and there's a whole page on my site talking about the power of hypnosis and hypnotherapy.
Engagement and Resources
00:10:03
Speaker
Thank you for tuning in. I'd love to know how this episode landed with you. So connect with me on Instagram at Giana Badeaux with your thoughts and takeaways. And if you want to dive deeper into subconscious work, the Rewired app is your on the go daily resource to shift your mindset, your energy, and your emotional state. You can access 30 days free using the code podcast via the link in the description below.
00:10:28
Speaker
and make sure you subscribe so you don't miss a single episode on this journey. I'll see you next time.