Episode 11 with Claire Uhlich - ” The raw + messy process of healing + transformation ”

Episode #11 with Claire Uhlich - Author, Transformational Yoga Teacher, Holistic Counsellor.

In this episode, I chat with one of my all time favourite humans + my sister-in-law: Claire Uhlich.

Claire and I chat about the raw + messy process of trauma healing, shadow work, emotional processing + transformation, as we let go of who we thought we were + embrace the magic of who we truly came here to be.

We recommend a listen to anyone who is in the depths of their healing journey.. as they move from caterpillar to butterfly phase.

Other topics we discuss are:  breaking generational trauma, facing + feeling pain, social conditioning, mental health, self-sabotage, the death of the ego, emotions + illness, authenticity fraud, fake positivity, drugs, alcohol, sex + other external vices we may escape to in order to fill our inner void. 

We also chat about Claire's latest book: " Raw Transformation "

We hope you enjoy this episode as much as we did creating it:)

With Love,

Holly + Claire xx

 

Episode Length: 1 hr 15 mins

KNOW MORE ABOUT CLAIRE

Claire Uhlich is a lover of words, with an insatiable curiosity for the human condition. An Author, transformational yoga instructor and holistic counsellor. Claire now inspires and encourages women to accept all parts of themselves- the light and the dark.   WEBSITE www.rawtransformation.com.au