Episode 5 - ”Healing Perfectionism” + why we seek perfection. w/ Holly Jade Uhlich
Episode #5 with Holly Jade Uhlich - Holistic Therapist + HHS Podcast Host.
As a recovering "perfectionist", recording this 6 minute episode was triggering!! "Have I said enough? Is it helpful? There is so much more to say + I bet tomorrow I will think of 10 other points to add... or I might change my angle + perspective?? "
STOP HOLLY! This is the perfect example of perfectionism! Today I am enough... + tomorrow I will be too.. no matter what.
Life has a way of changing our views as we grow + transform... it's supposed to. This is true healing. We are not supposed to stay the same.. or conform to a stock standard.
When we release our trauma + ditch the ego, we realise that the 'perfection' we are truly seeking is an inside job... it's about loving our unique, authentic selves... unconditionally.
I hope my words resonate with someone out there ...
With love, from Holly x
Holistic Therapist
Instagram: @holistichealingspace_podcast + @hollyjadehealing
Youtube: Holly Jade Healing
Facebook: www.facebook.com/holly.uhlich/
