Episode 13 with Leigh Pritchard - Depression, Medication, Emotions, Connection + Holding Space.

Episode #13 with Leigh Pritchard- Pro Golfer, Performance Mentor + Mental Health Advocate.

In this episode, I chat with the Leigh, a very inspirational, down to earth guy who openly shares his experiences with depression, medications, how he found his way through + his online community resource: THE HOPE MANIFESTO.

Leigh and I chat about dealing with intense emotions, vulnerability, feeling safe to express yourself,  holding space for others + doing the inner work in order to free ourselves from our own limiting beliefs + remember who we are...

We hope you gain some valuable insight from our chat  + know that you are not alone when dealing with the up + down nature of life...

With Love,

Holly + Leigh xx

 

Episode Length: 1.11 mins

KNOW MORE ABOUT LEIGH

Professional Golfer, Performance Mentor + creator of 'The Hope Manifesto' - an online community resource for mental health.

Find Leigh on instagram: @thehopemanifesto @leighpritchardgolf