Ever wondered why the chase in dating gets you so hooked? Join me as we unravel the science behind our addiction to romantic uncertainty, diving into the role dopamine plays in this never-ending cycle. In today's technology-driven world, instant gratification from social media has shifted our dopamine loops, making it all the more challenging for us to seek long-term, fulfilling relationships. Discover how the anticipation of a reward and the uncertainty of the outcome can skyrocket our dopamine levels, leading to the addictive nature of the chase in dating.

But fear not! We also delve into the science of love, attraction, and monogamy, examining the roles of other neurotransmitters such as cortisol, serotonin, oxytocin, and vasopressin. Learn the importance of taking time away from dating to cultivate self-produced dopamine through high-quality activities, like building new skills and deepening your friendships. By understanding the science behind dating, you'll gain a greater understanding of yourself, your relationships, and how to break free from the dopamine-driven chase.

Articles Referenced
https://medium.com/game-of-self/why-we-love-the-chase-the-neuroscience-of-dopamine-and-attraction-e0297f9d301c
https://hms.harvard.edu/news-events/publications-archive/brain/love-brain

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See you back tomorrow morning!