How I juggle motherhood and running a business

A behind-the-scenes look at the real, unfiltered juggle of running a business while raising a family. In this episode, I'm sharing the contrast between big career moments and the everyday realities of motherhood, plus the systems, support, and mindset shifts that make it all possible.

Key Takeaways

• The "highlight vs reality" contrast is normal You can go from career highs to cleaning up sick (or dealing with nits) overnight. Both can exist and that doesn't diminish your success.
• You don't have to do it all alone Support systems; whether that's a partner, family, freelancers, or automation, are often the hidden foundation behind sustainable businesses.
• Boundaries are essential (but hard) Switching off from a creative business isn't easy, but protecting your time (especially with family) is key to long-term wellbeing.
• Simplify your to-do list to feel progress A never-ending list leads to burnout. Focusing on just 3 priority tasks a day can create momentum and satisfaction.

Episode Highlights

• 01:00 – Career highs vs everyday mum life
• 03:00 – Flexibility and family priorities
• 04:10 – Struggling to switch off from work
• 05:40 – Overwhelm and managing your to-do list
• 07:00 – Why "doing it all" is a myth
• 08:10 – Systems, outsourcing & automation
• 10:10 – Flexibility, trade-offs & ambition

Mentioned in the episode

• Esther Young's Episode
• Dubsado
• How I edit my videos YouTube vid

I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written, recorded and produced by me

If you like to watch your podcasts you can watch all of my solo episodes including this one on YouTube.

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