47. Can Yoga Improve Your VO2 Max? w/ Milissa Bradley
Milissa Bradley is a former professional dancer, choreographer, yoga lead trainer, and educator. Her choreographic work has been described as “American Chic” and hailed by the Huffington Post as the “e.e. cummings of ballet.”
She began her professional performing career in 2005 with The Oakland Ballet under the direction of Ronn Guidi and served for twelve years as an Artist in Residence at the Ruth Asawa San Francisco School of the Arts. She holds a B.A. with Honors from Saint Mary’s College of California’s Liberal Education for the Arts (LEAP) program, an M.F.A. with Honors in Dance: Creative Practice from Saint Mary’s, and a doctorate with distinction in Educational Leadership from California State University, Stanislaus.
Currently, she teaches yoga, fitness, and dance at Ohlone College and Diablo Valley College, where she is also the Lead Trainer for the 200-hour Yoga Teacher Training Certificate.
Milissa's Links:
LinkedIn: https://www.linkedin.com/in/milissa-bradley-933b3362/
Learn More about Dr. Darian:
Website: https://doctordarianparker.com/
LinkedIn: https://www.linkedin.com/in/darianparker/
Dr. Darian's Partnerships:
Health Loft
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Relax the Back
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