Choices are something we all have and guest Kelly Travis does a great job in describing this. In this episode, you’ll also hear her speak about the societal barriers she’s overcome, how perfectionism isn’t realistic, the importance of challenging thoughts, her mental health challenges, a mental health myth she’d like to debunk, and much more. Listen to learn how to the pivots in your life.

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• Guest’s Instagram: @kellythealth
  
• Guest’s Podcast: http://www.kellytravis.net/podcast
  
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