Making Space & Adaptability with Lauren Popish
Today I am joined by our guest Lauren Popish, Founder of The Wave Podcasting — a podcasting platform for women to tell their unique stories! Her company empowers women along the journey creating a podcast from its beginnings as an idea until its final production. She provides services that help content creators with show note writing as well as podcast audio editing. Creating a seamless transition from start to finish, allows content creators to share their stories, ideas, and be vulnerable through a medium that elevates their voices.
Join us on this week’s episode as we discuss the topics of the pandemic and how its presence has had a profound impact on the trajectories of our health and wellbeing. Lauren also discusses how adopting a healthy and positive mindset during these uncertain times can allow us to better adapt to our changing circumstances.
We then dive deep to learn more about Lauren’s experience starting her company after struggling with public speaking, her experiences as a founder, and the opportunity to use podcasting as a tool to share impactful stories. Listen in as we discuss these topics, and much more!
Topics Covered:
- The mindset of enjoying the journey as opposed to focusing on the outcome
- How to learn from challenges and make them an opportunity to learn from the past
- The beginning of the creation of the Wave Podcasting
- The influence of work and social environments on our overall well-being
- The impact of podcasting and how it provides an opportunity to share individual stories
Resources Mentioned:
- Atomic Habits by James Clear
- Shoe Dog: A Memoir by The Creator of Nike by Phil Knight
- The Power of Habits by Charles Duhigg
- Break Bad Ones by James Clear
Guest Info
Special Offers:
Ylani Talks is a podcast that’s redefining self-care and love for your mental health one conversation at a time. If you feel called to share the reasons why you should also be one, now’s your chance! Fill out the form HERE to be featured on the show.
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