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Sueño Labs Series Promo
15 Plays1 year ago
Sueño Labs is a show about sleep, memory, and dreams.
We want to help people sleep better without relying on medication.
We want to promote positive brain health and raise awareness of neurological conditions.
We want to give mainstream legitimacy to dream science and dream interpretation, separating bunk from introspective psychology.
Learn more at SuenoLabs.com. We're always looking for contributors—if you have a story to share related to these topics, please reach out! We'd love to have you on the show.
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Transcript
Introduction to Swenio Labs
00:00:04
Speaker
This is Swenio Labs, a show about shifting the cultural mindset on sleep, memory, and dreams.
The Sleep Deprivation Epidemic
00:00:13
Speaker
In a world that's saturated by blue light and full of stress and anxiety and other unhealthy habits, lack of sleep is an epidemic.
Aging Population and Memory Concerns
00:00:21
Speaker
We want to help people sleep better without relying on medications. An aging population means that memory conditions such as dementia are on the rise.
Promoting Brain Health Awareness
00:00:31
Speaker
We want to promote positive brain health and raise awareness of some of these neurological conditions that are affecting our loved ones.
Cultural Significance of Dreams
00:00:39
Speaker
Lastly, dream interpretation and lucid dreaming are having a cultural moment. But in the Western world, there's often skepticism. What's the difference between bunk and true introspective psychology?
Legitimizing Dream Science
00:00:54
Speaker
We want to give mainstream legitimacy to dream science and dream interpretation.
Exploring Topics with Experts
00:00:59
Speaker
We'll explore these topics through expert interviews, personal anecdotes, and hopefully give you a way to think about these things that maybe you haven't before.
00:01:12
Speaker
I'm Jimmy Leonard. I hope you stick around and enjoy the show.