#56 - Beatrice Caffrey: Making the most of menopause image
Kate Hamilton Health Podcast
#56 - Beatrice Caffrey: Making the most of menopause
#56 - Beatrice Caffrey: Making the most of menopause

Beatrice is an online personal trainer and nutrition coach. She is in her 50's and is an absolute inspiration. How she lives her life is proof that we can't use age as an excuse.. our habits create our reality!

Not only do we discuss menopause symptoms, but we also discuss what we can do to prepare and how we can improve our symptoms with our lifestyle.

This conversation is a refreshingly positive narrative on the subject of menopause and you will be left feeling so empowered afterwards! Enjoy!

Instagram: @beatrice.caffrey_


Music by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo   / @freemusicpromo1

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435 Plays
10 months ago

Beatrice is an online personal trainer and nutrition coach. She is in her 50's and is an absolute inspiration. How she lives her life is proof that we can't use age as an excuse.. our habits create our reality!

Not only do we discuss menopause symptoms, but we also discuss what we can do to prepare and how we can improve our symptoms with our lifestyle.

This conversation is a refreshingly positive narrative on the subject of menopause and you will be left feeling so empowered afterwards! Enjoy!

Instagram: @beatrice.caffrey_


Music by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo   / @freemusicpromo1

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