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2 keys to build resilience | Mark MI Words #PTSD #bumwiper image

2 keys to build resilience | Mark MI Words #PTSD #bumwiper

STP Shattered- The Podcast
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0 Plays17 days ago

I'm never going to pretend I have all the answers. And in truth there are a million keys to resilience but there are 2 things that I have learned that keep me on the road to recovery... whatever that means.


They are Patience and Purpose.


I must have patience to know things will change; and a purpose to help keep me moving forward.

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