Transcript
Speaker: Welcome back to the Rewired podcast, where I, Gianna Badoa, drop weekly episodes on the power of your subconscious mind in entrepreneurship, life, and relationships, and how you can use your subconscious mind to unlock your full potential.
Speaker: Let's dive in. This episode is sponsored by the Rewired app. Get your 30-day free trial in the show notes below.
Speaker: All right, welcome back. In this episode, I am going to guide you through a beautiful meditation to help you visualize your ideal life, and this is going to help you manifest your ideal life.
Speaker: life. My name is Gianna Badeau. I'm a certified hypnotherapist, meditation teacher, and one-on-one coach. And if you want more audio sessions, just like this one, make sure you grab access to the rewired app in the notes below. There's over 30 subconscious activations and self hypnosis audios and meditations to help you stress less and achieve more every single day.
Speaker: All right, let's dive in. So go ahead and relax yourself into a comfortable position, whether you're seated or lying down.
Speaker: Relaxing in as you close your eyes all the way down.
Speaker: Settling into your breathing.
Speaker: That's right, naturally breathing
Speaker: and out.
Speaker: Feeling the energy of your breath flowing through you.
Speaker: And as you feel the energy of your breath flowing through you, you naturally become more present.
Speaker: And the more present you are in your body right now, the deeper you're able to go, the deeper you're able to connect,
Speaker: the deeper you're able to manifest, visualize, to become the reality that you'd like to create.
Speaker: So allowing yourself to relax into your breathing,
Speaker: feeling more grounded,
Speaker: That's right.
Speaker: just by closing your eyes, dropping in and breathing.
Speaker: Really feeling your breath, allowing your breath to take you even deeper into this beautiful state of relaxation.
Speaker: Feeling how good it feels to just relax,
Speaker: to just be in your body, breathing in,
Speaker: and breathing out.
Speaker: That's right, intentionally breathing in and out.
Speaker: Allowing your breath to ground you even more as you breathe. Feeling how good it feels to breathe.
Speaker: Good. Now continuing to breathe here.
Speaker: As you bring to mind your ideal life.
Speaker: Seeing that future version of you, the highest version of you in your mind's eye.
Speaker: Noticing what you look like.
Speaker: Noticing your energy.
Speaker: Noticing how you're dressed.
Speaker: Noticing what you're doing.
Speaker: Continuing to breathe as you see the ideal version of you.
Speaker: the ideal version of your life.
Speaker: Seeing how much money you have.
Speaker: Seeing the relationship that you're in with your partner.
Speaker: noticing the incredible experiences that you experience,
Speaker: family, your friendships,
Speaker: That's right. Seeing it all. The ideal visual of your life.
Speaker: Your hobbies.
Speaker: Your home.
Speaker: In your mind, creating The ideal version of you. The ideal version of your life.
Speaker: Feeling so good with a smile on your face as you build this reality, programming it into your subconscious mind as you breathe into this visual.
Speaker: Holding your focus on this visual of your ideal life.
Speaker: Taking a deep breath in.
Speaker: Big exhale, breathing into this reality.
Speaker: This incredible reality that you are manifesting right now as you visualize, as you connect,
Speaker: breathing in and breathing out.
Speaker: Good, very, very good. Now holding that vision of your ideal reality,
Speaker: seeing it, feeling it, experiencing it, bringing a smile onto your face. In fact, feeling deep and profound gratitude in your heart for the reality that you are visualizing, knowing that as you visualize, you are manifesting
Speaker: Feeling gratitude for all of your manifestations of your ideal life that are on the way.
Speaker: Feeling that gratitude in your heart. Holding that visual of your ideal life in your mind.
Speaker: As you take a deep breath in.
Speaker: And very slowly opening your eyes.
Speaker: Amazing work. And if you want more audio sessions, just like this one, make sure you get access to the rewired app in the notes below. There's over 30 meditations, visualizations, and self-hypnosis audios to help you stress less and achieve more every single day. And you can do this session over and over again every day. The more you do it, the more power you're adding to your life, the more manifestation power you're adding to the energy of the universe.
Speaker: And make sure you subscribe and hit that notification bell so you don't miss a single episode along this incredible journey. And I will see you next time. Thank you for tuning in. I'd love to know how this episode landed with you.
Speaker: So connect with me on Instagram at Gianna Badeau with your thoughts and takeaways. And if you want to dive deeper into subconscious work, the rewired app is your on the go daily resource to shift your mindset, your energy, and your emotional state.
Speaker: You can access 30 days free using the code podcast via the link in the description below. And make sure you subscribe so you don't miss a single episode on this journey.
Speaker: I'll see you next time.
