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Vocal Embodiment for Confidence + Wellbeing with Laura Rose image

Vocal Embodiment for Confidence + Wellbeing with Laura Rose

S3 E20 · Wellness in San Diego: Food, Movement, Spirituality + Wellbeing
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0 Plays8 months ago

Ready to unlock the power of your voice? This episode is for anyone who wants to sing with freedom, express themselves authentically, and experience a deeper sense of well-being.

Our guest is Laura Rose, a music therapist, vocalist, and founder of The Vocal Sanctuary. Laura's journey began working with children and special needs, but her own exploration of singing as a spiritual practice led her to create a unique method called The Sensuality of Singing™.

In this episode, Laura dives deep into the concept of vocal embodiment: how our voice is connected to our physical body, emotions, and sense of self. You'll learn:

  • The surprising benefits of singing for confidence, self-expression, and overall well-being
  • How to overcome common vocal limitations and inhibitions
  • Practices to reconnect with your voice and unlock its full potential

Plus, Laura guides us through a special vocal meditation exercise!

Whether you're a seasoned singer or someone who's always felt too shy to raise your voice, this episode is an invitation to rediscover the joy and power of singing.

Join us and learn how to use your voice as a tool for transformation!

Episode links:

The Wellness in San Diego podcast is produced by Locally Well San Diego, your local news source covering health + wellness news + events in San Diego. Get the latest at locallywell.com or follow @locallywell.

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