Childbirth Preparation Methods: Hypnobirthing

When you picture labor and delivery, do you imagine a natural and more relaxed experience? Do you picture yourself soaring through surges by releasing fear and pain and just focusing on what your body was created to do? Hypnobirthing might be the perfect fit! What are the principles behind this childbirth preparation method, and what's needed to be successful?

Learn more about your ad choices. Visit megaphone.fm/adchoices