Your water breaks. What do you do now? It's not always as dramatic as the movies make it out to be, but you should still be prepared. What can your amniotic fluid tell you about your baby? Why are babies usually delivered shortly after a mother's water breaks? And what does T.A.C.O. have to do with it? 



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

What to Expect When Your Water Breaks

You had a cesarean with your first baby, and now you're pregnant again. Should you plan for another operation or go for a vaginal birth after cesarean, also known as a VBAC? What are some of the risks associated with having a repeat c-section? What makes you a good candidate for a VBAC? We'll give you the facts to help you determine which option is best for you. 



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

VBAC or Repeat Cesarean?

There are many reasons you may need to have a fetal non-stress test, or NST, during your pregnancy. Perhaps your baby isn't moving as much as before or perhaps you have a high-risk pregnancy. So, how are these tests performed, and are there any risks to mom and baby? Also, what typically happens if the results are abnormal?



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Fetal Non-Stress Tests During Pregnancy

Pregnancy is usually a happy, healthy event. But some moms-to-be may experience complications or chronic conditions that threaten their well-being or that of their baby. What does it mean to have a high-risk pregnancy? What are the common risk factors? And what type of care can you expect to receive if this happens to you and your baby?



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

High Risk Pregnancy: What to Expect

Your body is changing — growing belly, growing breasts — so your wardrobe is bound to change. So, how do you adapt to all these changes without breaking the bank? What are some essential pieces you can use during and after pregnancy? Do you have to buy everything new? What about buying gently used clothing from second hand stores or borrowing from friends? Plus, we'll discuss the benefits of renting maternity clothes that perfectly fit you during each trimester!



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Buying Maternity Clothes: New and Used

Where should you birth your baby? If a hospital doesn't feel right but home birth is also out of your comfort zone, then you may want to consider a birthing center. So, what exactly is a birthing center and what type of care can you expect to receive? 



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Birthing Centers: An Alternative to Hospitals

Pregnant women usually experience symptoms such an extreme fatigue, body aches, and nausea. You may also be on your feet all day at work or at home running around as you care for your other children. Bottom line: the world isn't going to stop simply because you're pregnant. What can you do to pamper yourself a bit so you can enjoy the experience more? We've got some great ideas to help relieve stress and improve your physical and emotional well being.



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Pampering Yourself During Pregnancy

Regardless of how you deliver your baby, you will need to rely on a team of health care providers to help you along the way. This new series explores the various options available to you- starting with a birth doula. What is the doula's role during your childbirth experience? What qualities should you look for in a doula? And where should you start looking for a doula?



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Choosing Your Health Care Provider: Birth Doulas 

Losing a baby- no matter how early in pregnancy- is very real and so is the grief that comes with it. Today we'll hear three women discuss their personal experiences when it comes to miscarriage and stillbirth. How were they able to cope with this loss? What was the reaction from family and friends? And what type of resources did they find most helpful?



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Miscarriage and Stillbirth: Dealing with Loss

Most pregnant women will experience at least one food craving or aversions during their pregnancy. So, what causes us to have these dramatic feelings toward certain foods? Will they continue throughout your pregnancy? How do you "tame" these intense feelings? Plus, what in the world are pica cravings?



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Understanding Pregnancy Food Cravings and Aversions

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

Preggie Pals: Your Pregnancy, Your Way