Dilating to a full 10 centimeters is important if you're hoping for a vaginal birth. And having cervical scar tissue from procedures such as an IUD or LEEP procedure can prevent that from happening. So, what exactly is cervical scar tissue and how do you know if you have it? Plus, key questions to ask your medical care provider to make sure they know how to handle a possible issue during labor and delivery.﻿



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Cervical Scar Tissue: A Cause of Preventable C-Sections

Being plus-size and pregnant in today's world can be challenging. Still, overweight women all over the world are giving birth to healthy and happy babies every day. Why does your weight matter during pregnancy? What are the risks associated with being plus size and pregnant- and are these increased percentages really that significant? 



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Plus Size Pregnancy

Congratulations! You just found out you're pregnant. So, who do you tell the big news? How do you tell them and when? Today our panelists share what worked for them and we'll explore some fun ways to share your pregnancy online! 



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Announcing Your Pregnancy

Sometimes birth plans don't unfold the way we want, and that may mean more medical intervention such as a cesarean. If a cesarean is needed, how can you overcome initial feelings of frustration and disappointment? After your birth, what key steps can help guide you toward self-forgiveness? Today moms who have had cesareans share their personal experience.



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Healing from an Unwanted Cesarean 

Planning your baby registry can seem a bit overwhelming. If you're planning to breastfeed your baby, you may still want to add baby bottles to your list. How do you know what bottle is best for your baby? What should you know about the bottle size, style and the type of nipple? And what about all those baby bottle accessories?



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Your Baby Registry: Bottles for Breastfed Babies

The temperatures outside are rising — right along with your growing belly. And keeping your body cool is essential for both you and your baby. How does a pregnant woman's body temperature impact her pregnancy? What do you need to know about the sun, perspiration and exposure to air conditioning? Plus, our Facebook fans share what helped them stay cool during the warm summer months.



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Surviving the Summer Heat While Pregnant

The process of conceiving a child is nothing short of a miracle. What exactly needs to happen in order for a woman to become pregnant? How does ovulation work and how can you use your cycle to track your fertility? How do sperm travel to the egg and how does fertilization and implantation occur?



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Getting Pregnant: Ovulation, Fertilization and More

Exercise during pregnancy is important, but working out when you already have little ones can seem impossible. Today we're exploring how you can accomplish your personal fitness goals simply by wearing your baby or pushing a stroller. What exercises are the most effective? What precautions should you take to keep both you and baby safe? And what are the benefits to working out with other moms?



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Pregnancy Exercises: Baby Wearing and Strollers

Prenatal Yoga classes are growing in popularity, but is it right for you? What can you expect should you decide to take a prenatal yoga class? How can it better prepare you for labor and delivery? Plus, the benefits of meeting other mamas-to-be! 



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Pregnancy Exercises: Prenatal Yoga

Life gets more busy when your little one finally makes her grand debut. Why not celebrate your pending arrival with a little rest and relaxation? They’re called babymoons and they’re growing in popularity. So, where should you go on your pregnancy vacation? What are some great activities to try- even when you’re in your third trimester? And how can you save a few bucks in the process?



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Babymoons: Planning Your Pregnancy Vacation

We simplify podcasting by providing independent podcasters with experts, tools and resources to stay competitive.

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and exper

Preggie Pals: Your Pregnancy, Your Way · Zencastr

Preggie Pals: Your Pregnancy, Your Way

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.