In this week's episode I chat with Lisa Grogan. Lisa is a psychologist and owner of Lisa Grogan Coaching, where she offers life coaching, corporate wellness and business coaching.

We have a fantastic conversation around the following topics:

-career change

-the effects of social media

-the power of the subconscious mind

-belief systems

-growth vs fixed mindset

-sympathetic vs parasympathetic nervous systems

-journaling

-gratitude

If you'd like to connect with Lisa you will find her on Instagram @lisagrogancoaching

Music by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo   / @freemusicpromo1