Transcript
Speaker: Welcome back to The Rewired Podcast, where I, Gianna Baddow, drop weekly episodes on the power of your subconscious mind in entrepreneurship, life, and relationships, and how you can use your subconscious mind to unlock your full potential. Let's dive in. This episode is sponsored by The Rewired app. Get your 30 -day free trial in the show notes below.
Speaker: All right, welcome back. In this episode, we're going to talk about how to improve your self -trust. Self -trust is one of the biggest entrepreneur mindset blocks that block you from achieving your goals, from moving ahead, from unlocking unlimited abundance and success. We're going to talk about why self -trust is the biggest block and how you can eliminate it today.
Speaker: My name is Gianna Bedeau. I'm a subconscious coach and certified hypnotherapist. And if you want to learn more about how you can break through the invisible glass ceiling of your mind and tap into your next level of abundance of success, check out the link in the notes below and you can learn more about how you can work with me one on one.
Speaker: and you can also grab access to the Rewired app. There's over 30 subconscious activations and self -hypnosis audio recordings to help you stress less and achieve more every single day. All right, let's dive on in to the topic of self -trust. Self -trust is one of the biggest and most unknown entrepreneur mindset blocks that block entrepreneurs from achieving their highest potential in business. and The reason why self -trust is so important is because if you don't trust yourself to achieve your goals, if you don't trust yourself to do what you say you're going to do, you are not going to get very far.
Speaker: And self -trust is actually an unconscious mindset block, which means most of the time you actually don't realize that you don't trust yourself. That's right. You probably think that you trust yourself. You probably think that you believe in yourself. You probably feel like you're confident. But under the surface, if you're not getting where you want to go, under the surface, there is likely unconscious mental blocks around self -trust that cause you to not trust yourself and there's usually two reasons why you don't trust yourself number one is things that you've gone through in your childhood things that you've experienced programming from your parents that causes you to believe that you're not good enough you're not worthy enough or perhaps you didn't perform well
Speaker: in school or you didn't make a sports team. These little events from your life, from your childhood specifically, actually leave a really big impact on what you're able to achieve as an adult today. So if you went through traumatic experiences as a kid that caused you to fail at something like or feel like you weren't good enough to accomplish something, or perhaps you were told you weren't good enough, or you didn't receive the support that you really needed from your parents growing up,
Speaker: This causes you to believe that you can't trust yourself. You're not worthy of trusting yourself or perhaps at one point you did trust yourself. You trusted yourself but you let yourself down. You didn't follow through. You failed at something and the failure hurt so deep that it left a lasting impact on your subconscious mind. It wounded you to the point where you don't feel like it's safe for you to trust yourself again because you trusted yourself in the past and it didn't work out as planned. You let yourself down. ah You let other people down, whatever it may be. And the second piece of this is something I call entrepreneur trauma, which many entrepreneurs that I work with go through this or have experienced entrepreneur trauma at some point in their entrepreneurial career where they have gone through a failure
Speaker: in their business or they invested in something that didn't pan out. They lost a lot of money. They took a risk and it flopped. It failed. They launched something. It flopped. It failed. They went through a really big hardship in business and it wounded them.
Speaker: It created a self trust wound. It created a self trust wound that makes them believe that it's not safe for you to trust yourself because you did it once and it didn't work out. So why should you trust yourself again? This is self trust, right? you You need it. And the reason why you need it is because if you don't trust yourself and you don't embody the energy of self trust from an energetic perspective, why would anyone else trust you?
Speaker: to buy from you to work with you to invest in you if you don't trust yourself no one else is going to trust you either and this is why this is so important this is why your stock this is why you can't move ahead this is why you're not reaching that next level it's because you don't trust yourself enough to actually do it to follow through to achieve it or perhaps for some reason it doesn't feel safe for you to achieve it because of something that you went through in the past, a wounding from the past that you haven't yet properly healed from or rewired yourself from.
Speaker: Now, whatever you went through, whether it was in your childhood, whether it was an entrepreneur trauma that you went through, just because you went through it doesn't mean you're destined to have a self trust wound forever. It simply means that you have to get to the root of why it's there and rewire it, reprogram it. Tell your subconscious mind that, yes, it is safe for you to trust yourself. Yes, it is possible for you to trust yourself again. Yes, you are worthy of trusting yourself again. And this is the work of the subconscious because all traumatic woundings, whether if they're from childhood or whether they're from something that happened in your adulthood,
Speaker: they all live in your subconscious. And that means you have to heal it and rewire it at the subconscious level of your mind. So to heal up the subconscious level of your mind means you need to learn how to tap into your subconscious mind because you can't heal a subconscious wound without knowing how to access your subconscious. And your subconscious mind is not something that you can just easily tap into in your normal waking state, the state that you're in, you know, watching this video right now.
Speaker: That is a very active brainwave state. To tap into the subconscious, you have to be in the theta brainwave state. It is a state of active relaxation, deep active relaxation, where you have powerful abilities to focus more deeply, to have this deeper level of self -awareness, to unlock the truth within yourself, the truth within your subconscious, the programming and the blueprint within your subconscious that is causing you to show up and take action the way that you are that is causing you to not trust yourself because if you don't trust yourself, you're likely not taking action. You're likely procrastinating. You're likely a perfectionist in some way. The list goes on. A lack of self trust.
Speaker: causes in action. You need self -trust to take action in your business. And if you don't have full, confident self -trust in yourself, you're likely not taking the action that you need to be taking to get where you want to go. So how do you rewire at these wounds? This is the work I do with my one -on -one clients, getting to the root of the wounding. Why you have that self -trust wound is first and foremost,
Speaker: the most important piece of this why don't you trust yourself what caused you to not trust yourself what is there under the surface that is holding you back and keeping you stuck what unconscious storyline is playing out and causing you to have this limiting belief system that again puts roadblocks in front of you that causes you to subconsciously self -sabotage yourself day in and day out getting to the root of what that is and then healing it and rewiring it by helping your subconscious mind
Speaker: feel safe in trusting yourself again. Because the truth is, if you've trusted yourself in the past, you can do it again. And here's a quick little exercise you can do, which, again, is even more powerful if you're in a deeply relaxed state with your eyes closed. And we do this on the Rewired app. So if you want to start tapping into the power of self -trust and heal the self -trust wounds that you have, there there is a recording on the Rewired app called Increase Self -Trust.
Speaker: ah So you can grab access to that in the notes below. But here's a practice you can do. Think of a time in your life where you trusted yourself. Channel the energy of that period of your life. Really feel what it felt like to trust yourself. Notice the energy of that version of yourself. Notice how you felt, how you carried yourself, what you did, what you didn't do. Remember all the aspects of your self -trusting self.
Speaker: and then channel it into the version of yourself today. What do you need to do today to channel the same aspects of your self trusting self? What is different about you today from that version of yourself? Tapping into that and channeling it into your present day self is going to instantly help you start activating more and more self trust in your day to day life. And remembering that, yes, you have trusted yourself in the past. And because you've trusted yourself in the past, you can do it again, it is possible for you, it is safe for you to trust yourself. In fact, you need to trust yourself.
Speaker: to get ahead in your business. So it is imperative that with all of the business strategy, all of the marketing, all of the sales work that you do, that you are also activating your self trust muscle every single day as well. Alright, so super important to activate and flex that self trust muscle.
Speaker: consistently and often. And if you want to get to the deeper root of why you don't trust yourself, why you're not getting ahead, why you feel like there's something under the surface that is holding you back and keeping you stuck in your business, check out the link in the notes below and you can learn more about how you can work with me one on one to eliminate that ceiling in your mind, that unconscious ceiling in your mind that is holding you back. keeping you stuck, blocking you from your highest potential, abundance, money, success, all of it. You can grab access to the link in the notes below. And again, you can also grab access to the Rewired app to start tapping into the power of your subconscious mind today. And make sure you subscribe and hit that notification bell so you don't miss a single episode along this incredible journey. And I'll see you in the next episode.
Speaker: Thank you for tuning in. I'd love to know how this episode landed with you. So connect with me on Instagram at Giana Badeaux with your thoughts and takeaways. And if you want to dive deeper into subconscious work, the Rewired app is your on the go daily resource to shift your mindset, your energy and your emotional state. You can access 30 days free using the code podcast via the link in the description below and make sure you subscribe so you don't miss a single episode on this journey. I'll see you next time.
