EP #88 - On Finding Joy in Challenging Moments with Stand-Up Comedian Lucas Zelnick

This week is all about the joy of not taking life too seriously and how we can use comedy to bring greater happiness into daily living. I had the pleasure of chatting with Lucas Zelnick, who is a stand-up comedian based in NYC. He's appeared in SF Sketchfest and New York Comedy Festival, and has also been featured in the New York Times. In this episode, Lucas and I talk about his comedic craft, how the lifestyle of a comedian has impacted his mental health and wellbeing, his newfound passion for meditation, and what brings Lucas endorphins. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stella-stephanopoulos/support