EP #142: The Joy of Healthy Indulgence & The Founding Story of Honey Mama's with Christy Goldsby, Founder & Head of Innovation at Honey Mama's

The pleasures in life are meant to be savored...but how do we balance pure indulgence with making 'healthy' choices?

This week I had the chance to speak with Christy Goldsby, the founder of Honey Mama's, a health-conscious refrigerated truffle bar brand, to discuss the joys in indulging in our sweet tooth in a healthier way.

Tune in to learn more about the founding story of the brand, how Christy's struggles with autoimmune disease inspired her to dive deeper into how food impacts our mood, ways that indulging our sweet tooth (with a healthier alternative) can spark joy, and how Christy finds her endorphins!

--- Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support