How AI Can Be Used For Mental Health

Can AI save your sanity when therapy isn’t enough? In this episode, Rajeev Kapur shares how ChatGPT became a lifeline for a suicidal business exec, repairing his marriage, reconnecting him with his daughter, and even saving his company. We cover AI therapy prompts, data privacy hacks, deepfake nightmares, and how to use AI responsibly without losing your soul.

Topics Discussed:

• AI has been integrated into our lives for a long time.
• Mental health support can be augmented by AI tools.
• Therapists should embrace AI to enhance their practice.
• Prompting techniques can make AI more effective for users.
• Data privacy is crucial when using AI applications.
• Deepfakes pose significant risks to individuals and organizations.
• AI can help improve personal relationships and communication.
• The future of work may involve universal basic income due to AI advancements.
• Ethics in AI development is a pressing concern.
• AI is still in its early stages, with much potential ahead.

Resources:

• Books: AI Made Simple (3rd Edition), Prompting Made Simple by Rajeev Kapur

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