This episode will focus on the training methods of Yiquan (Mind Boxing). My guest is UK-based Paul Rogers, who has been practicing and teaching Yiquan for decades. He shares his understanding of the method, its theory and practice, and his collected insights based on a long journey in Chinese martial arts.

More info on Paul on his website: https://internalfightingarts.eu/

Gongfu Crew S01E11 - Yiquan with Paul Rogers

The Podcast about authentic, pragmatic, serious Gongfu. We explore the world of Chinese martial arts by diving into its various traditions and schools. We bring together dedicated practioners of different styles to shed light on their training methods, fighting philosophy, their take on health and spirituality, and where each tradition is going. And we highlight issues that many practitioners of Chinese martial arts face on their own journey.

Find us on Instagram to learn more about the world of Gongfu: gongfu.crew