From the Ashes she became FIRE.

Welcome to an absolutely juicy episode of The Strip Podcast. Today I interviewed guest Ashley Ogle. Ash is a wife, a mother to two beautiful girls, a marriage celebrant, and an integrative nutrition and health coach. Ash's sole purpose is to help women become fully alive and connect to their true self radiating beauty, compassion, confidence, and wild wealth.

After years of soaking up podcasts, following wellness leaders on socials, trying on new habits and rituals for herself - she finally took the plunge and signed up to study with the Institute of Integrated Nutrition in 2020. Her training taught her that the path to wellness is not primarily about your diet, but more about your lifestyle choices. In this episode, Ash strips her layers and tells us her story.

I hope you enjoy.

How to connect with Ash:
Instagram: @itscoachash
Website: www.glowithash.com

How to connect with  Kate:
Website: www.kateastill.com
Email: kate@kateastill.com
Instagram: @kateastill_