The 24 Hour Reset

Feeling stuck, unmotivated or like you’ve lost momentum in your business? It happens to all of us—but the key to success isn’t avoiding slumps, it’s knowing how to reset quickly.

In this episode, I’m sharing a simple yet powerful 24-hour formula to shift your energy, clear your mind and get back on track when you’re feeling off. You’ll learn:

✅ Why feeling stuck isn’t the problem—staying stuck is
✅ A step-by-step reset strategy to regain focus & motivation
✅ How to interrupt negative thought loops & reframe your mindset
✅ The key habits that help high achievers bounce back faster

If you’ve been in a rut, this is your sign to reset and take action.

🎧 Tune in now and get back in the game!

👉 Loved this episode? Screenshot and tag me @womanceosayings on Instagram—I’d love to hear your biggest takeaway!

Want to connect with Kate? ⁠⁠⁠Send her a DM on Instagram.