This week on Woman CEO Podcast, I’m joined by clinical nutritionist and personal trainer Rachelle Doss to talk about all things wellness, mindset and mental health.
We dive into:
✅ Why so many women fall into perfectionism with their health
✅ How to shift away from all-or-nothing thinking
✅ The powerful link between food and emotional wellbeing
If you’re ready to take a more balanced approach to your health, this episode is for you.
👉 Loved this episode? Screenshot and tag me @womanceosayings on Instagram—I’d love to hear your biggest takeaway!
Want to connect with Kate? Send her a DM on Instagram.
Referenced in this episode:
55 Instagram Stories for Sales
Connect with Rachelle: