In this episode I interview Emma Lovell. Tune in to hear how she has run a business for 14 years while travelling the world, having a family and making time for herself.

Emma is on a mission to live a life she loves and to support others to do the same. As a coach, speaker and writer, Emma inspires her clients and audiences to focus on what they truly want and go after it wholeheartedly.

As entrepreneurs, we don't start businesses to just give ourselves a job - we are here to create a life. She believes you can combine business, travel and self care to live a life you love... NOW!

Emma's also a speaker and MC, regularly taking to the physical and virtual stages to inspire, motivate and encourage audiences. She's also the host of not one, not two but three podcasts - Lovelly Travels, Live & Love Your Brand and coming soon ... The Emma Lovell Show.

Emma lives on the Gold Coast with her Aquaman husband Mathew, her toddler Finn and their furbaby cat, T'challa.

Referenced in this episode:
Website https://www.emmalovell.au/
Sri Lanka Retreat: https://www.emmalovell.au/srilankaretreat
Facebook business page https://www.facebook.com/EmmaLovellAU/ 
Instagram https://www.instagram.com/emmalovell.au/
LinkedIn profile page https://www.linkedin.com/in/emmalovelly/

Want to connect with Kate? Send her a DM on Instagram [https://www.instagram.com/kateastill_/].

Business, travel and self-care with Emma Lovell

I'm baaacccckkkk 😉

Excited to be back in your ears in 2024 to bring you a series of episodes that are going to help you scale your side hustle to six figures (and beyond)! This series will include solo episodes and interviews with the best in the biz to help you transform your mindset, get clear about your goals and show you how to pave your path to success!

This episode is to provide CONTEXT for the upcoming episodes. I share with you the energy I'm bringing to 2024 along with my path to six-figures.

This February I’ll be hosting a free live 60-minute 10k Month Content Strategy Workshop that will set you up for abundance in 2024 with:

⚡️ Clarity on who you ideal client is and meeting their needs through your content.
⚡️ A content strategy to blow up your socials and make a ton of 💸 in 2024.
⚡️ Content ideas so you always know what to post to skyrocket your following and income.

So what do you say? Are you ready to make 2024 the year you blow up your socials, reach those 10k months and become the go-to in your industry? To save your seat, head over to my Instagram @kateastill_ [https://www.instagram.com/kateastill_/] and DM me the word "WORKSHOP".

Want to connect with Kate? Send her a DM on Instagram [https://www.instagram.com/kateastill_/].

Scale your side hustle to six-figures in 2024

It’s not your fault that you haven’t learnt the art of attracting clients and making sales, let me tell you why 🤓

There are so many experts out there, providing their frameworks, their ideas, their opinions and their methods for attracting clients.

When you are constantly consuming content surrounding client attraction, it can leave you feeling confused, stressed and overwhelmed (to say the least).

I know EXACTLY how you feel because this is how I started.

I hired a coach. I purchased a bunch of different marketing books. I listened to numerous podcasts. I signed up to courses. I followed all of the marketing experts on social media, all of those gurus. And I even started this podcast to interview them, interviewing those marketing experts, interviewing those health and wellness experts that had mastered the art of marketing and client attraction. I found out all that I possibly could about marketing.

From what I learnt, I began to test different client attraction frameworks. I was able to work out what worked best and what didn’t through years of trial and error.

Through my own testing, working with clients in different niches and running test groups I was able to develop the blueprint that I now call Mind Body Business.

I’ve been able to take the guess work out of client attraction and provide you with the tried and tested methods that have not only worked for me, but also countless other female entrepreneurs.

Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?

You can find me @kateastill_ [https://www.instagram.com/kateastill_/]on Instagram. Alternatively, you can send me an email at kate@kateastill.com [https://www.kateastill.com/so/3bOGrE1t8/c?w=x6idR-YhzQi6DzKwYfhpDZDYmZjvx8EDafSsj0Q0Bl0.eyJ1IjoibWFpbHRvOmthdGVAa2F0ZWFzdGlsbC5jb20iLCJyIjoiMmY1N2ZjNzAtMTFkMS00YTRmLWYxNjYtMTM4MmJkMmUyNWM3IiwibSI6Im1haWwiLCJjIjoiMTRhMWY5ODAtNWQ2NS00OWNhLThiZDUtZGIzYjE1YWJlNGQ3In0] so I can help you out. Appreciate you!

Website: www.kateastill.com [http://www.kateastill.com]

The art of attracting clients + making sales

What a conversation with Jacqui Malcolm! Jacqui is the founder of Nourish & Flourish. She created Nourish & Flourish 3 years ago after a decade of her own healing journey, for others to explore, learn, heal, open and connect to their heart and most joyous version of themselves to live a deeply Nourishing and Flourishing life.

In this episode Jacqui shares with openness, honesty, love, sacredness, courage and trust about her own healing journey of self love and the union of her inner Divine Masculine and Feminine over the past decade. She shares with us the modalities and experiences that led her to the work she now offers.

To connect with Jacqui, head to her Instagram @nourishandflourish_yogabeing [https://www.instagram.com/nourishandflourish_yogabeing/]

Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?

You can find me @kateastill_ [https://www.instagram.com/kateastill_/]on Instagram. Alternatively, you can send me an email at kate@kateastill.com [https://www.kateastill.com/so/3bOGrE1t8/c?w=x6idR-YhzQi6DzKwYfhpDZDYmZjvx8EDafSsj0Q0Bl0.eyJ1IjoibWFpbHRvOmthdGVAa2F0ZWFzdGlsbC5jb20iLCJyIjoiMmY1N2ZjNzAtMTFkMS00YTRmLWYxNjYtMTM4MmJkMmUyNWM3IiwibSI6Im1haWwiLCJjIjoiMTRhMWY5ODAtNWQ2NS00OWNhLThiZDUtZGIzYjE1YWJlNGQ3In0] so I can help you out. Appreciate you!

Website: www.kateastill.com [http://www.kateastill.com]

Spinal energetics, dance journeys + medicinal mushrooms

In this episode I chat with fellow Network Marketer, Ryley Tilse. We chat all things financial empowerment, holistic wellness and how our own limiting beliefs and choices are the only thing holding us back from creating a smart second income.

Ryley lives rurally in the far North Queensland on a beautiful farm where she and her partner run their cattle business together. Only a short 5 years ago Ryley was working in the beauty therapist world feeling completely unfulfilled, undervalued and struggling chronically with her health. She was looking for another way to make another income stream as well as improve her health without sacrificing her highest values on living on the property and being around her family, that’s when she was able to find the NWM space that allowed her to generate an income doing what she was so passionate about.

Show References:
The Healthstyle Emporium: https://www.thehse.net/
Juice Plus: https://ka45700.juiceplus.com.au/

To connect with Ryley, head to her Instagram [https://www.instagram.com/ryley_leevi].

If you're interested in learning more about how you can be making a smart second income by becoming an ambassador for the HSE like Kate and Ryley, please reach out to us on Instagram or email! 

Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?

You can find me @kateastill_ [https://www.instagram.com/kateastill_/]on Instagram. Alternatively, you can send me an email at kate@kateastill.com [https://www.kateastill.com/so/3bOGrE1t8/c?w=x6idR-YhzQi6DzKwYfhpDZDYmZjvx8EDafSsj0Q0Bl0.eyJ1IjoibWFpbHRvOmthdGVAa2F0ZWFzdGlsbC5jb20iLCJyIjoiMmY1N2ZjNzAtMTFkMS00YTRmLWYxNjYtMTM4MmJkMmUyNWM3IiwibSI6Im1haWwiLCJjIjoiMTRhMWY5ODAtNWQ2NS00OWNhLThiZDUtZGIzYjE1YWJlNGQ3In0] so I can help you out. Appreciate you!

Website: www.kateastill.com [http://www.kateastill.com]

Creating a smart second income and financial empowerment

In this episode, we'll explore how adopting a holistic mindset can truly transform the way you approach your business strategy, decision-making, and overall success.

Show References:
This September I’m running a 12 week business coaching & mentorship container. It's perfect for business owners who might just be starting out, or planning to launch (or re-launch) an offer between November 23 and January 24.

It'll include sessions on content creation, story telling, copy writing and social media & email marketing. Essentially, all the things you need to know to sell out a program, event, workshop or launch of a product or service.

For more information reach out to me on Instagram @kateastill_ or send me an email kate@kateastill.com. I look forward to hearing from you.



Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?

You can find me @kateastill_ [https://www.instagram.com/kateastill_/]on Instagram. Alternatively, you can send me an email at kate@kateastill.com [https://www.kateastill.com/so/3bOGrE1t8/c?w=x6idR-YhzQi6DzKwYfhpDZDYmZjvx8EDafSsj0Q0Bl0.eyJ1IjoibWFpbHRvOmthdGVAa2F0ZWFzdGlsbC5jb20iLCJyIjoiMmY1N2ZjNzAtMTFkMS00YTRmLWYxNjYtMTM4MmJkMmUyNWM3IiwibSI6Im1haWwiLCJjIjoiMTRhMWY5ODAtNWQ2NS00OWNhLThiZDUtZGIzYjE1YWJlNGQ3In0] so I can help you out. Appreciate you!

Website: www.kateastill.com [http://www.kateastill.com]

How a holistic mindset can transform the way you do business

Rochelle Olsen is a pregnancy & infant loss practitioner, clinical pharmacist and advocate for baby loss mums. She is the wife to a tradie, and mum to 2 little boys earthside and one in the stars (and also experienced 2 miscarriages). Rochelle has a broad lived experience and passion for supporting the Rural and Remote baby loss mums.

After the loss of her first born child, Edward, at only 7 hours old, she found herself without the support she needed at the time. Many years later, with lots of continued work on her own healing and training in grief and loss, Rochelle founded The Baby Loss Mentor. It became clear that there was a gap for a service that directs and guides baby loss mums so they don't feel so isolated, fearful, lost, disconnected and overwhelmed all whilst trying to grieve their baby.

As The Baby Loss Mentor, Rochelle educates, supports, guides & gently holds space for these mums by being a lamplighter and mentor at whatever stage they are at in their journey. Rochelle offers tailored & curated mentor programs for baby loss mums; education to businesses, community organisations or industry to allow safe integration back into life after loss; nourishing and beautiful gifts for support; resources and support for family and friends.

As The Baby Loss Mentor she has helped 100’s of baby loss mums begin to feel part of a community again, one where they can be themselves, feel valid & be truly seen & heard. So everything Rochelle does comes back to her vision to create a world where every baby loss mum has access to support and knows she is worthy, loved and most importantly not alone no matter what their postcode is.

Website: www.thebabylossmentor.com.au [http://www.thebabylossmentor.com.au/]

Facebook & Insta & Linkdin: @thebabylossmentor

Bottom Drawer Box: https://www.thebabylossmentor.com.au/gift-shop/p/bottom-drawer-box

Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?

You can find me @kateastill_ [https://www.instagram.com/kateastill_/]on Instagram. Alternatively, you can send me an email at kate@kateastill.com [https://www.kateastill.com/so/3bOGrE1t8/c?w=x6idR-YhzQi6DzKwYfhpDZDYmZjvx8EDafSsj0Q0Bl0.eyJ1IjoibWFpbHRvOmthdGVAa2F0ZWFzdGlsbC5jb20iLCJyIjoiMmY1N2ZjNzAtMTFkMS00YTRmLWYxNjYtMTM4MmJkMmUyNWM3IiwibSI6Im1haWwiLCJjIjoiMTRhMWY5ODAtNWQ2NS00OWNhLThiZDUtZGIzYjE1YWJlNGQ3In0] so I can help you out. Appreciate you!

Website: www.kateastill.com [http://www.kateastill.com]

In Conversation with The Baby Loss Mentor

Excited to be sharing with you a conversation I had recently with Leanne Knox about Enlifted Mindset Coaching and how it has impacted not only her physical performance but also her life. Leanne is a world record holder for Masters Olympic Lifting, she is a Mindset and Story Work Coach AND a Strength Coach!

Don't miss out on the gems in this episode!

To connect with Leanne head over to her Instagram @lkstrengthcoach [https://www.instagram.com/lkstrengthcoach/]

Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?

You can find me @kateastill_ [https://www.instagram.com/kateastill_/]on Instagram. Alternatively, you can send me an email at kate@kateastill.com [https://www.kateastill.com/so/3bOGrE1t8/c?w=x6idR-YhzQi6DzKwYfhpDZDYmZjvx8EDafSsj0Q0Bl0.eyJ1IjoibWFpbHRvOmthdGVAa2F0ZWFzdGlsbC5jb20iLCJyIjoiMmY1N2ZjNzAtMTFkMS00YTRmLWYxNjYtMTM4MmJkMmUyNWM3IiwibSI6Im1haWwiLCJjIjoiMTRhMWY5ODAtNWQ2NS00OWNhLThiZDUtZGIzYjE1YWJlNGQ3In0] so I can help you out. Appreciate you!

Website: www.kateastill.com [http://www.kateastill.com]

In Conversation with Leanne Knox

Get your notepad and pen out for this one! I'm spilling the tea...

In this episode I share with you my 10 steps to creating an energetically aligned marketing strategy. This is the EXACT SAME STRATEGY I used to sell out 2 x Soul Retreats at Taronga Western Plains Zoo in Dubbo this past June.

Not only did they both sell out, they both sold out a month in advance.

Show References:
The Energetics to Content Creation [https://www.kateastill.com/event-details-registration/energetics-of-content-creation]: Discover the secrets to crafting captivating content that resonates with your audience over 3 x 1.5 hour MasterClasses this August. Presale tickets $99 and on sale until July 21st at 11:50pm.

Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?

You can find me @kateastill_ [https://www.instagram.com/kateastill_/]on Instagram. Alternatively, you can send me an email at kate@kateastill.com [https://www.kateastill.com/so/3bOGrE1t8/c?w=x6idR-YhzQi6DzKwYfhpDZDYmZjvx8EDafSsj0Q0Bl0.eyJ1IjoibWFpbHRvOmthdGVAa2F0ZWFzdGlsbC5jb20iLCJyIjoiMmY1N2ZjNzAtMTFkMS00YTRmLWYxNjYtMTM4MmJkMmUyNWM3IiwibSI6Im1haWwiLCJjIjoiMTRhMWY5ODAtNWQ2NS00OWNhLThiZDUtZGIzYjE1YWJlNGQ3In0] so I can help you out. Appreciate you!

Website: www.kateastill.com [http://www.kateastill.com]

My step-by-step process to creating an Energetically Aligned Marketing Strategy

Welcome back to fellow creative and writing mentor, Siobhan Jones.

As a business coach, I commonly see entrepreneurs struggling with content creation.
"I don't know what to post."
"My posts aren't getting me more clients or sales."
"I'm not creative."

In this episode, Siobhan unpacks some of the most common challenges when it comes to creating (predominately around mindset and belief), and Siobhan share's her tips to overcoming these. We then speak about the energy behind creating and how to ignite your spark and find your muse.

About Siobhan Jones: Siobhan Jones is a Writing Mentor, Self-Publishing Coach and host of The Unlocked Creative podcast. Writing has always been on Siobhan’s heart. After going from trauma to triumph Siobhan realised she had a story to share, a purpose to pen and a reason to write. She realised that she was called to help women stop hiding and go after their writing dream.

Show references:
Social Media Post [https://www.instagram.com/p/CtIetXVhwNJ/?igshid=MzRlODBiNWFlZA==] My exact process to selling out Soul Retreat.
25 Social Media Post Ideas [https://www.kateastill.com/freebie] generate engaging, thought-provoking content which generates likes, comments & leads on demand.
S1 E11: How to unlock your creativity [https://podcasts.apple.com/au/podcast/the-strip-podcast/id1566817417?i=1000530659729] with Siobhan Jones (the last episode we recorded on this podcast).
Siobhan's Freebie [http://www.theunlockedcreative.com] Get unstuck and start writing.
Connect with Siobhan [https://www.instagram.com/unlocked_creative/] on Instagram.
Connect with Kate [https://www.instagram.com/kateastill_/] on Instagram.

Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?

You can find me @kateastill_ [https://www.instagram.com/kateastill_/]on Instagram. Alternatively, you can send me an email at kate@kateastill.com [https://www.kateastill.com/so/3bOGrE1t8/c?w=x6idR-YhzQi6DzKwYfhpDZDYmZjvx8EDafSsj0Q0Bl0.eyJ1IjoibWFpbHRvOmthdGVAa2F0ZWFzdGlsbC5jb20iLCJyIjoiMmY1N2ZjNzAtMTFkMS00YTRmLWYxNjYtMTM4MmJkMmUyNWM3IiwibSI6Im1haWwiLCJjIjoiMTRhMWY5ODAtNWQ2NS00OWNhLThiZDUtZGIzYjE1YWJlNGQ3In0] so I can help you out. Appreciate you!

Website: www.kateastill.com [http://www.kateastill.com]

"I'm not creative"

So the big question is this: How do people like us, who have belief systems
embedded in our subconscious mind by the age of 6 (belief systems that create
our experiences, affect how we feel, who we are and how we behave), how do we
strip our beliefs that are limiting and expand into success? That is the
question, and I'm here to give you the answers. My name is Kate Astill, and
welcome to The Strip Podcast.