31. Steph Peltier on the Science of Happiness
Happiness activator, Steph Peltier, shares her experience with depression and the transformative power of the science of happiness, hypnosis, meditation, and gratitude. These techniques have not only revolutionised her life but have also positively impacted the lives of her clients. Tune in to discover practical tools and exercises to cultivate happiness and contentment in your own life, starting today.
To find more from Steph, visit: Instagram - @stephpeltier_happiness Website - www.stephpeltier.com
Be sure to check out more from Mind the Gap: Instagram - @minthegap_pod Tiktok - @mindthegap_pod Website - www.mindthegappodcast.co Send us a voice message - https://podcasters.spotify.com/pod/show/mindthegap-pod
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